A lokacin rani, haskoki na UV ba kawai suna duhun fata ba har ma suna hanzarta tsufa na fata.

Kula da fata da rigakafin tsufa manyan ayyuka ne ga yawancin mata a lokacin rani.Akwai ƙarin abu ɗaya da ya kamata ku gwada banda kariya ta jiki.

Li Shizhen ya rubuta a cikin Compendium na Materia Medica cewa Reishi na iya inganta hankali da fata.Shennong Materia Medica kuma ya rubuta cewa Reishi na iya amfanar jigon, ƙarfafa ƙasusuwa da tsokoki da inganta fata.

Don haka magabata suka ce jiki zai yi fari kamar jadi idan muka ci gaba da shan Reishi tsawon kwana talatin.A bayyane yake yadda Reishi ke da mahimmanci ga mata don ciyar da fata.

Reishi na iya ƙarfafa juriya na jiki, ƙara ƙarfin jiki na yang da inganta lafiyar jiki da launin fata.

Kayan kwandishan da abubuwan sha masu sanyi suna da mahimmanci a lokacin zafi mai zafi.Duk da haka, waɗannan abubuwan buƙatun suna sa ya zama mafi muni ga matan da suka riga sun kasa samun makamashin yang.

Huangdi Neijing, a zahiri Canon Canon na Sarkin rawaya, ya ba da shawarar haɓaka makamashin yang a lokacin bazara ko lokacin rani, wato, inganta lafiyar jiki ta hanyar ƙara kuzarin jikin ɗan adam da magungunan gargajiya na kasar Sin mai dumi-dumi lokacin da makamashin yang ya kai kololuwar sa. a cikin yini.

Mafi mahimmancin aikin Reishi shine tallafawa makamashi mai kyau, ciyar da kuzari da kuma cika rashi.Reishi na iya taimakawa wajen haɓaka tsarin rigakafi da haɓaka aikin gabobin kamar zuciya, ƙwaƙwalwa, hanta, koda da tsarin endocrine a cikin jiki.A halin yanzu, Reishi yana da tsaka tsaki a cikin yanayi kuma yana haifar da sakamako mafi kyau idan an dauki lokaci mai tsawo.

Sporoderm-karya Ganoderma lucidum spore foda

Ganoderma lucidum spore foda shine samfurin kiwon lafiya na kowa a zamanin yau.Shan kofi daya na Ganoderma lucidum spore foda a kowace rana zai kara kuzari a hankali kuma ya inganta raunin tsarin mulki.Launi zai zama mafi kyau idan an inganta lafiyar jiki.

Reishi yana jinkirta tsufan fata ta hanyar haɓaka ƙarfin maganin antioxidant da rage lalacewar radical kyauta.

Muddin akwai numfashi, jiki yana samar da free radicals.Za a iya cewa masu tsattsauran ra'ayi su ne laifin tsufan fata.A lokacin ƙuruciya, ƙarfin iskar oxygen na jiki da ƙarfin antioxidant na iya kiyaye daidaito.Koyaya, yayin da kuka tsufa, garkuwar salula ɗinku ta raunana kuma masu tsattsauran ra'ayi suna samun babban hannu.

Reishi yana da kyau mataimaki a cikin anti-oxidation da free radicals scavenging.

Wasu masu bincike sun yi cream Reishi mai hade tare da tsantsar ruwan Reishi da L-cysteine ​​​​kuma sun lura da tasirin warkewar wannan cream akan melasma.

Gwaje-gwajen sun tabbatar da cewa tsantsa ruwan Reishi da L-cysteine ​​​​suna da tasirin maganin antioxidant akan radicals kyauta.Har ila yau, na ƙarshe na iya hana halayen dopa da tyrosinase, rage ayyukan melanocyte enzymes, kuma suna taka rawa wajen kawar da freckle da fata fata.Haɗuwa da su biyu yana nuna tasirin cire launi, hana dermatitis da tsufa.

[An ciro rubutun da ke sama dagaLingzhi Daga Sirrin zuwa KimiyyaZhi-Bin Lin ne ya rubuta, 2008.5, Likitanci na Jami'ar Peking, shafuffuka na 113 zuwa 114]

A lokaci guda,Ganoderma lucidumpolysaccharides kuma na iya rage samar da MDA a cikin keratinocytes na al'ada.Keratinocytes sune manyan sel na epidermis, kuma tsufansu yana da alaƙa da tsufa na fata.

[An ciro rubutun da ke sama kadan dagaLingzhi Daga Sirrin zuwa KimiyyaZhi-Bin Lin ne ya rubuta, 2008.5, Likitanci na Jami'ar Peking, shafi na 89 zuwa 93]

Reishi yana inganta alamun menopause a cikin mata.

Menopause mataki ne na girma wanda dole ne mata su shiga.Bayan al'ada, mata za su gamu da matsaloli daban-daban na ilimin lissafi da na tunani kamar su cututtukan endocrine, cututtukan haila, rashin bacci, tsufa, tashin hankali, damuwa da kuma bacin rai saboda raguwar hormones na mata.

A cewar wani binciken asibiti da Asibitin hadin gwiwa na Jami’ar Kimiyya da Fasaha ta Wuhan ya gudanar, kashi 90% na matan da ke fama da ciwon haila, bayan sun sha 60 ml na ruwan Reishi a kowace rana na tsawon kwanaki 15, suna da alamomi kamar su bacin rai, jin tsoro, rashin kwanciyar hankali. rashin barci, zubar da zufa da dare a fili ya ragu ko kuma an kawar da su gaba daya.Tasirin syrup na Reishi ya fi na wasu magungunan gargajiya na kasar Sin da aka saba amfani da su.

Wasu masana sun yi nazari akan cewa saboda tsarin juyayi, tsarin endocrin da tsarin rigakafi suna da alaƙa da juna kuma suna shafar juna, Reishi yana yiwuwa a kaikaice ya daidaita tsarin endocrin ta hanyar tsarin tsarin rigakafi da tsarin juyayi.

[Abin da ke sama ya fito daga P208 zuwa P209 inWaraka tare da GanodermaWu Tingyao ne ya rubuta.]

Nasiha Reishirecipe gafacebkyau kumaatsufa ismai bi: 

Reishi QionghuaLiquor

Shaye-shaye na dogon lokaci yana da tasirin tonifying da ƙarfafa jiki da anti-tsufa ga tsofaffi da marasa lafiya.

Sinadaran: 30 grams na Organic Reishi yanka na GanoHerb, Mulberry da Goji berries, 15 grams na peony, 9 grams na cloves da 3 grams na sarauta jelly.

Hanyoyi: Rufe kuma jiƙa abubuwan da ke sama a cikin gram 1000 na Baijiu (fararen giya) na kusan rabin shekara.

Bayan an cire hatimi, zaku iya ɗaukar gram 10 na wannan ruwa, an diluted da ruwan 'ya'yan itace, sau ɗaya zuwa biyu a rana.

Ayyuka: Shaye-shaye na dogon lokaci yana da tasirin tonifying da ƙarfafa jiki da anti-tsufa ga tsofaffi da marasa lafiya.

Tsufa na faruwa a kowane lokaci.Amma ba a makara don cin Reishi a kowane zamani.Matukar za ku zabi Reishi daidai kuma ku ci shi da wuri-wuri, kowace rana, da ci gaba, za ku sami lafiya tare da kyakkyawan gani da ji.