Muzhizha, UV mwaranzi haingosvibisi ganda chete asiwo inomhanyisa kukwegura kweganda.

Skincare uye anti-kuchembera mapurojekiti makuru evakadzi vazhinji muzhizha.Pane chimwezve chinhu chaunofanira kuedza kunze kwekudzivirirwa kwepanyama.

Li Shizhen yakanyorwa muCompendium yeMateria Medica kuti Reishi anogona kuvandudza hungwaru uye ruvara.Shennong Materia Medica zvakare inorekodha kuti Reishi inogona kubatsira essence, kusimbisa mapfupa uye tsandanyama uye kugadzirisa ruvara.

Saka vakuru vakati mutumbi uchachena sejade kana tikaramba tichitora Reishi kwemazuva makumi matatu.Zviripachena kukosha kwakaita Reishi kuti vakadzi vadyise ganda ravo.

Reishi inogona kusimbisa kuramba kwemuviri, kuwedzera iyo yang simba remuviri uye kugadzirisa kusimba kwemuviri uye ruvara.

Air conditioning uye zvinwiwa zvinotonhora zvakakosha muzhizha rinopisa.Nekudaro, izvi zvinodikanwa zvinoita kuti zvitonyanya kuipa kune vakadzi vatove vasina simba re yang.

Huangdi Neijing, chaizvo iyo Inner Canon yeYellow Emperor, inokurudzira kuwedzera yang simba muchirimo kana chirimo, ndiko kuti, kuvandudza kusimba kwemuviri nekuwedzera yang simba remuviri wemunhu neinodziya-yakasikwa tsika yechiChinese mushonga kana yang simba rasvika pakakwirira. masikati.

Basa rakakosha reReishi ndere kutsigira simba rine hutano, kupa hutano uye kuzadza kushomeka.Reishi inogona kubatsira kusimbisa immune system uye kuwedzera kushanda kwenhengo dzakadai semoyo, uropi, chiropa, itsvo uye endocrine system mumuviri.Zvichakadaro, Reishi haana kwaakarerekera mune zvakasikwa uye anoburitsa zvirinani mhedzisiro kana akatorwa kwenguva yakareba.

Sporoderm-yakaputsika Ganoderma lucidum spore powder

Ganoderma lucidum spore poda yakajairika hutano chigadzirwa mazuva ano.Kutora kapu imwe yeGanoderma lucidum spore poda pazuva kuchawedzera simba zvishoma nezvishoma uye kugadzirisa kushaya simba kwebumbiro.Ruvara ruchava nani kana kusimba kwemuviri kuchivandudzwa.

Reishi inononoka kuchembera kweganda nekusimudzira antioxidant kugona uye kuderedza mahara radical kukuvara.

Chero bedzi paine kufema, muviri unoburitsa mahara radicals.Free radicals inogona kunzi ndiyo inokonzera kukwegura kweganda.Pazera diki, kugona kwemuviri oxidative uye antioxidant kugona kunogona kuchengetedza chiyero.Nekudaro, sezvaunokura, dziviriro yako yemasero inopera simba uye emahara radicals anowana ruoko rwepamusoro.

Reishi mubatsiri akanaka mu-anti-oxidation uye emahara radicals scavenging.

Vamwe vaongorori vakagadzira komputa Reishi cream neReishi mvura yekubvisa uye L-cysteine ​​uye vakacherekedza kurapa kweiyi cream pamelasma.

Ongororo dzakasimbisa kuti Reishi mvura inobvisa uye L-cysteine ​​​​ine antioxidant scavenging mhedzisiro pane emahara radicals.Iyo yekupedzisira inogona zvakare kutadzisa kuita kwedopa uye tyrosinase, kuderedza chiitiko che melanocyte enzymes, uye kuita basa mukubvisa freckle uye kuchena kweganda.Iko kusanganiswa kwezviviri izvi kunoratidza mhedzisiro yekubvisa pigmentation, inhibiting dermatitis uye anti-kuchembera.

[Chinyorwa chiri pamusoro apa chakatorwa kubvaLingzhi Kubva Chakavanzika kuenda kuSainziyakanyorwa naZhi-Bin Lin, 2008.5, Peking University Medical Press, mapeji 113 kusvika ku114]

Panguva imwe,Ganoderma lucidumpolysaccharides inogonawo kuderedza kugadzirwa kweMDA mune yakajairika keratinocytes.Keratinocytes ndiwo masero makuru epidermis, uye kukwegura kwavo kwakabatana zvikuru nekukwegura kweganda.

[Chinyorwa chiri pamusoro apa chakatorwa kubvaLingzhi Kubva Chakavanzika kuenda kuSainziyakanyorwa naZhi-Bin Lin, 2008.5, Peking University Medical Press, mapeji 89 kusvika 93]

Reishi inovandudza zviratidzo zvekuenda kumwedzi muvakadzi.

Kuenda kumwedzi idanho rekukura iro vakadzi vanofanira kupinda naro.Mushure mekuenda kumwedzi, vakadzi vanosangana nematambudziko akasiyana-siyana emuviri uye epfungwa senge endocrine kusagadzikana, kusagadzikana kwekuenda kumwedzi, kushaya hope, kuchembera, kusagadzikana, kushushikana uye kushatirwa nekuda kwekudzikira kwemahomoni echikadzi.

Zvinoenderana neongororo yekiriniki yakaitwa neAffiliated Hospital yeWuhan University of Science and Technology, 90% yevakadzi vane menopausal syndrome, mushure mekutora 60 ml yeReishi manyuchi zuva rega rega kwemazuva gumi nemashanu, vane zviratidzo zvakaita sekushatirwa, kutya, kusagadzikana kwepfungwa, kushaya hope, kupeperetswa uye dikita rehusiku zviri pachena kuti zvakaderedzwa kana kupedzwa zvachose.Mhedzisiro yeReishi syrup iri nani pane yemamwe anowanzo shandiswa echinyakare Chinese mishonga yemishonga.

Dzimwe nyanzvi dzakaongorora kuti nekuda kwekuti hurongwa hwemitsipa, endocrine system uye immune system zvine hukama uye zvinokanganisa mumwe nemumwe, Reishi anogona kunge asina kunanga kudzikamisa endocrine system kuburikidza nekugadzirisa kweiyo immune system uye tsinga.

[Zviri pamusoro apa zvinobva kuP208 kuenda kuP209 mukatiKuporesa neGanodermayakanyorwa naWu Tingyao.]

Yakakurudzirwa Reishirecipe forfacebuty uyeakusachembera issezvinotevera: 

Reishi QionghuaLiquor

Kunwa kwenguva refu kune migumisiro ye tonifying uye kusimbisa muviri uye anti-kuchembera kune vakwegura uye vasina simba.

Zvisungo: 30 magiramu e organic Reishi zvimedu zveGanoHerb, mulberry uye Goji berries, 15 magiramu peony, 9 magiramu evhavha uye 3 magiramu eumambo jelly.

Nhungamiro: Nama uye nyudza zvinhu zviri pamusoro mu1000 magiramu eBaijiu (doro chena) kweinenge hafu yegore.

Mushure mekusunungura, unogona kutora magiramu gumi emvura iyi, yakanyungudutswa nemuto, kaviri pazuva.

Mabasa: Kunwa kwenguva refu kune mhedzisiro yekusimbisa uye kusimbisa muviri uye kurwisa kuchembera kune vakwegura nendonda.

Kuchembera kunoitika nguva dzese.Asi haina kumbononoka kudya Reishi chero zera.Chero bedzi iwe ukasarudza iyo chaiyo Reishi uye woidya nekukurumidza sezvinobvira, zuva rega rega, uye nekuenderera, iwe uchachembera uine hutano nekuona kwakanaka uye kunzwa.