Ukujula nokujika.
Vula ifowuni ubone ukuba sele kuyi-2 am.
Ukuphuthelwa okuphindaphindiweyo.
Amehlo amnyama.
Emva kokuvuka kwangethuba, uziva udiniwe kwakhona.

Oku kungasentla kuyinto eqhelekileyo kubantu abaninzi.Isifo esiphathwa ngolu hlobo lwabantu sinokuthi "neurasthenia".I-Neurasthenia sisifo esiqhelekileyo kwaye sihlala sivela kuluntu lwanamhlanje, kwaye ukubonakaliswa kwayo okuphambili kukuphazamiseka kokulala, kubandakanya ubunzima bokulala, ubunzima bokulala okanye ukuvuka kwangethuba.Uphando olwenziwe kubantu abakwiminyaka ephakathi kumaphondo nakwizixeko zethu, luveze ukuba umyinge wama-66% wabantu abaphuthelwa, baphuphe kwaye banengxaki yokulala, baze abangama-57% balahlekelwe ziinkumbulo.Ukongeza, abasetyhini kunokwenzeka ukuba baphathwe yi-neurasthenia kunamadoda.

Iimpawu ezilishumi eziqhelekileyo ze-neurasthenia
1. Ukudinwa ngokulula kudla ngokubonakaliswa njengokudinwa engqondweni nasemzimbeni kunye nokozela emini.
2. Ukungahoywa kwakhona luphawu oluqhelekileyo lwe-neurasthenia.
3. Ukulahleka kwememori kubonakala kukulahlekelwa yimemori yakutshanje.
4. Ukungaphenduli kwakhona kuyimpawu eqhelekileyo ye-neurasthenia.
5. Ukucinga, ukukhumbula rhoqo kunye nokunyuka kwemibutho yimpawu ezivuyisayo ze-neurasthenia.
6. Abantu abane-neurasthenia nabo banovelwano kwisandi kunye nokukhanya.
7. Ukucaphuka kwakhona enye yeempawu ze-neurasthenia.Ngokuqhelekileyo, isimo sengqondo singcono kancinane kusasa kunangokuhlwa.
8. Abantu abanengxaki yemithambo-luvo batyekele ekubeni lusizi yaye bangabi nathemba.
9. Ukuphazamiseka kokulala, ubunzima bokulala, ukuphupha kunye nokulala okungenasiphelo nazo ziyimpawu eziqhelekileyo ze-neurasthenia.
10. Izigulane ezine-neurasthenia nazo ziya kuba neentloko ezixinzelelekileyo, ezibonakaliswa njengentlungu yokuvuvukala, ingcinezelo ye-precordial kunye nokuqina.

Ubungozi be-neurasthenia

I-neurasthenia yexesha elide kunye nokuphuthelwa kunokukhokelela ekuphazamisekeni kwenkqubo ye-nervous, i-neuron excitability kunye ne-inhibition dysfunction, ekhokelela ekusebenzeni okuzimeleyo (i-nerve evelwano kunye ne-parasympathetic nerve) ukuphazamiseka komsebenzi.Iimpawu zesifo zingabandakanya intloko, isiyezi, ukusilela kwimemori, ukulahlekelwa ngumdla, ukubetha, ukuphefumula okufutshane, njl. Njengoko isifo siqhubeka, ukungasebenzi kakuhle kwi-endocrine kunye ne-immune system inokuxilongwa.Ukungabi namandla, ukuya exesheni ngokungaqhelekanga okanye ukunqongophala komzimba wokuzikhusela.Ekugqibeleni, inkqubo ye-nerve-endocrine-immune ephazamisekileyo iba yinxalenye yomjikelo onoburhalarhume, nto leyo eyonakalisa ngakumbi impilo kunye nempilo yesigulana se-neurasthenia.I-hypnotics eqhelekileyo inokunyanga kuphela iimpawu ze-neurasthenia.Abazisombululi ingxaki yengcambu elele kwi-nerve-endocrine-immune system yesigulane.[Okubhaliweyo kungasentla kukhethwe kwiLin Zhibin's "Lingzhi, Ukusuka kwiMystery ukuya kwiNzululwazi", iPeking University Medical Press, 2008.5 P63]

Reishi mushroominefuthe elibalulekileyo kwi-insomnia kwizigulane ze-neurasthenia.Kwiiveki ezi-1-2 emva kokulawulwa, umgangatho wokulala wesigulane, ukutya, ukufumana ubunzima, imemori kunye namandla aphuculweyo, kunye ne-palpitation, intloko kunye neengxaki zikhululekile okanye zipheliswe.Iziphumo ezichanekileyo zonyango zixhomekeke kwidosi kunye nexesha lonyango kwiimeko ezithile.Ngokubanzi, iidosi ezinkulu kunye namaxesha onyango amade akholisa ukuvelisa iziphumo ezingcono.

Abanye abaguli abane-bronchitis engapheliyo, isifo senhliziyo, isifo sesibindi kunye noxinzelelo lwegazi olukhatshwa kukuphuthelwa banokufumana ubuthongo obungcono emva konyango nge-Ganoderma lucidum, ekwaluncedo kunyango lwesifo sokuqala.

Uphononongo lwe-Pharmacological lubonise ukuba i-Lingzhi yanciphisa kakhulu imisebenzi yokuzimela, yanciphisa ixesha lokulala elibangelwa yi-pentobarbital, kwaye yandisa ixesha lokulala kwiimpuku eziphathwe nge-pentobarbital, ebonisa ukuba i-Lingzhi inefuthe le-sedation kwizilwanyana zovavanyo.

Ngaphandle komsebenzi wayo wokuthomalalisa, isiphumo solawulo lwe-homeostasis ye-Lingzhi inokuba negalelo ekusebenzeni kwayo kwi-neurasthenia kunye nokuphuthelwa.Ngolawulo lwe-homeostasis,I-Ganoderma luciduminokuvuselela inkqubo ye-nerve-endocrine-immune ephazamisekileyo ephazamisa umjikelo okhohlakeleyo we-neurasthenia-insomnia.Ngaloo ndlela, ukulala komguli kunokuphuculwa kwaye ezinye iimpawu zithotywe okanye zipheliswe.[Lo mbhalo ungasentla ukhethwe kwiLin Zhibin's "Lingzhi, Ukusuka kwiMystery ukuya kwiSayensi" iPeking University Medical Press, 2008.5 P56-57]

Ingxelo yeklinikhi yonyango lwe-neurasthenia kunye ne-Ganoderma lucidum

Kwangeminyaka yoo-1970, iQela eliDityanisiweyo leMveli laseTshayina kunye neNtshona yeSebe lezeNgqondo kwiSibhedlele seThathu esiManyano neSibhedlele saseBeijing Medical College yafumanisa ukuba iGanoderma lucidum ineziphumo ezibalulekileyo zeklinikhi kwi-neurasthenia kunye ne-neurasthenia eshiyekileyo ye-syndrome ngexesha lokubuyisela i-schizophrenia (emva koku kubhekiselwa kuyo. njenge-neurasthenia syndrome).Phakathi kweemeko ezili-100 ezivavanyiweyo, i-50 ine-neurasthenia kwaye i-50 ine-neurasthenia syndrome.Iipilisi ze-Ganoderma (i-sugar-coated) zicutshungulwa kwi-Ganoderma lucidum powder efunyenwe kwi-fermentation yolwelo, nganye iqulethe i-0.25g ye-Ganoderma lucidum powder.Thatha iipilisi ezi-4 ngamaxesha amathathu ngosuku.Inani elincinci labantu lithatha iipilisi ze-4-5 ngamaxesha ama-2 ngosuku.Ikhosi eqhelekileyo yokonyango ingaphezulu kwenyanga eyi-1, kwaye ikhosi yonyango elide kakhulu ziinyanga ezi-6.Iikhrayitheriya zokuvavanya ukusebenza kakuhle: izigulane ezineempawu eziphambili zanyamalala okanye ngokusisiseko zanyamalala zithathwa njengeziphuculwe kakhulu;ezinye izigulane ezineempawu eziphuculweyo zibhekwa ukuba ziphuculwe kwiimpawu;abo bangenalo utshintsho kwiimpawu emva kwenyanga enye yonyango babonwa ukuba bafumana unyango olungasebenziyo.

Iziphumo zibonise ukuba emva kwenyanga enye yonyango, iimeko ze-61 zaphuculwa kakhulu, zibalelwa kwi-61%;Amatyala angama-35 aphuculwe, athatha ama-35%;Iimeko ezi-4 azizange zisebenze, zibalelwa kwi-4%.Ireyithi esebenzayo iyonke yi-96%.Izinga elibalulekileyo lokuphucula i-neurasthenia (70%) liphezulu kune-neurasthenia syndrome (52%).Kuhlelo lwe-TCM, i-Ganoderma lucidum inefuthe elingcono kwizigulane ezinobunzima be-qi kunye negazi.

Emva kokunyanga ngeGanoderma lucidum, iimpawu zamaqela amabini ezigulane zaphuculwa kakhulu (Itheyibhile 8-1).Emva kweeveki ezi-2 ukuya kwezi-4 zamayeza, unyango lwe-Ganoderma lucidum lusebenza kwiimeko ezininzi.Izinga lezigulane ezifumana ukuphuculwa okuphawulekayo kwindlela yonyango lwe-2 kwiinyanga ze-4 ziphezulu.

(Itheyibhile 8-1) Impembelelo yeepilisi zeGanoderma lucidum kwiimpawu ze-neurasthenia kunye ne-neurasthenia syndrome [Isicatshulwa esingasentla sikhethwe kwi-Lin Zhibin "Lingzhi, ukusuka kwiMfihlakalo ukuya kwiSayensi", i-Peking University Medical Press, i-2008.5 P57-58]

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