Tossing thiab tig.
Tig lub xov tooj thiab pom tias twb 2 teev sawv ntxov.
Rov qab insomnia.
Cov hnab looj tes dub.
Tom qab sawv ntxov, koj xav tias qaug zog dua.

Cov saum toj no yog ib qho tshwm sim hauv ntau tus neeg.Cov kab mob uas tib neeg raug kev txom nyem no yuav yog "neurasthenia".Neurasthenia yog ib yam kab mob uas tshwm sim ntau thiab nquag tshwm sim hauv lub neej niaj hnub no, thiab nws qhov tshwm sim tseem ceeb yog kev pw tsaug zog, nrog rau kev pw tsaug zog nyuaj, nyuaj pw tsaug zog lossis sawv ntxov.Kev tshawb fawb ntawm cov neeg laus hnub nyoog nruab nrab hauv peb lub xeev thiab nroog tau taw qhia tias 66% ntawm cov neeg muaj kev pw tsaug zog, npau suav thiab nyuaj rau pw tsaug zog, thiab 57% muaj kev nco.Tsis tas li ntawd, cov poj niam muaj peev xwm raug kev txom nyem los ntawm neurasthenia ntau dua li cov txiv neej.

Kaum cov tsos mob ntawm neurasthenia
1. Kev qaug zog yooj yim feem ntau tshwm sim raws li kev puas siab puas ntsws thiab lub cev qaug zog thiab qaug zog nruab hnub.
2. Inattention kuj yog ib qho tsos mob ntawm neurasthenia.
3. Tsis nco qab yog qhov cim xeeb tsis ntev los no.
4. Kev tsis mloog lus kuj yog ib qho tsos mob ntawm neurasthenia.
5. Kev xav, kev nco qab tsis tu ncua thiab kev sib koom ua ke ntau ntxiv yog cov tsos mob ntawm neurasthenia.
6. Cov neeg uas muaj neurasthenia kuj rhiab rau lub suab thiab lub teeb.
7. Kev npau taws kuj yog ib qho ntawm cov tsos mob ntawm neurasthenia.Feem ntau, kev xav zoo me ntsis thaum sawv ntxov dua yav tsaus ntuj.
8. Cov neeg uas muaj kev ntxhov siab yuav ua rau muaj kev nyuaj siab thiab kev xav phem.
9. Kev pw tsaug zog tsis zoo, nyuaj pw tsaug zog, npau suav thiab pw tsis tsaug zog kuj yog cov tsos mob ntawm neurasthenia.
10. Cov neeg mob neurasthenia kuj yuav muaj mob taub hau, uas tshwm sim raws li qhov mob o, precordial tsim txom thiab nruj.

Kev puas tsuaj ntawm neurasthenia

Lub sijhawm ntev neurasthenia thiab insomnia tuaj yeem ua rau lub hauv nruab nrab lub paj hlwb tsis meej, neuron excitability thiab inhibition tsis ua haujlwm, ua rau muaj kev pabcuam autonomic (sympathetic nerve thiab parasympathetic nerve) tsis ua haujlwm.Cov tsos mob ntawm tus kab mob yuav muaj xws li mob taub hau, kiv taub hau, tsis nco qab, tsis qab los noj mov, ua palpitation, ua tsis taus pa luv, thiab lwm yam. Thaum tus kab mob no zuj zus lawm, tej zaum yuav raug kuaj xyuas cov kab mob endocrine thiab lub cev tsis muaj zog.Impotence, kev coj khaub ncaws tsis tu ncua lossis kev tiv thaiv tsis muaj peev xwm ua tau.Thaum kawg, lub paj hlwb tsis zoo-endocrine-immune system dhau los ua ib feem ntawm lub voj voog tsis zoo, uas ua rau cov neeg mob neurasthenia tsis zoo thiab kev noj qab haus huv.Feem ntau hypnotics tsuas tuaj yeem kho cov tsos mob neurasthenia.Lawv tsis daws qhov teeb meem hauv paus uas nyob hauv cov paj hlwb-endocrine-tiv thaiv kab mob ntawm tus neeg mob.[Cov ntawv sau saum toj no raug xaiv los ntawm Lin Zhibin's "Lingzhi, From Mystery to Science", Peking University Medical Press, 2008.5 P63]

Reishi ncebNws muaj qhov cuam tshuam loj rau insomnia rau cov neeg mob neurasthenia.Tsis pub dhau 1-2 lub lis piam tom qab kev tswj hwm, tus neeg mob pw tsaug zog zoo, qab los noj mov, qhov hnyav nce, nco thiab lub zog txhim kho, thiab palpitation, mob taub hau thiab teeb meem tau daws lossis tshem tawm.Cov teebmeem kev kho mob tiag tiag nyob ntawm qhov ntau npaum li cas thiab lub sijhawm kho ntawm cov xwm txheej tshwj xeeb.Feem ntau, koob tshuaj ntau dua thiab lub sijhawm kho mob ntev dua yuav ua rau cov txiaj ntsig zoo dua.

Qee cov neeg mob uas muaj mob bronchitis, kab mob plawv, kab mob siab thiab kub siab nrog rau insomnia tuaj yeem tau txais kev pw tsaug zog zoo dua tom qab kev kho mob nrog Ganoderma lucidum, uas tseem yuav pab tau rau kev kho mob thawj zaug.

Kev tshawb fawb kws tshuaj pom tau tias Lingzhi txo qis cov kev ua haujlwm tsis muaj zog, ua rau txo qis kev pw tsaug zog latency tshwm sim los ntawm pentobarbital, thiab nce lub sij hawm pw tsaug zog ntawm pentobarbital-kho nas, qhia tias Lingzhi muaj sedation nyhuv ntawm cov tsiaj sim.

Ib cag ntawm nws txoj haujlwm sedative, Lingzhi cov kev tswj hwm homeostasis kuj tseem tuaj yeem pab txhawb rau nws cov txiaj ntsig ntawm neurasthenia thiab insomnia.Los ntawm kev tswj hwm homeostasis,Ganoderma lucidumtuaj yeem rov ua kom lub paj hlwb tsis zoo-endocrine-tiv thaiv kab mob cuam tshuam rau neurasthenia-insomnia vicious voj voog.Yog li ntawd, tus neeg mob pw tsaug zog tuaj yeem txhim kho thiab lwm cov tsos mob tau txo qis lossis tshem tawm.[Cov ntawv sau saum toj no raug xaiv los ntawm Lin Zhibin's "Lingzhi, Los Ntawm Tsis Paub Txog Kev Tshawb Fawb" Peking University Medical Press, 2008.5 P56-57]

Kev kho mob daim ntawv qhia txog kev kho mob ntawm neurasthenia nrog Ganoderma lucidum

Raws li thaum ntxov xyoo 1970s, Kev Sib Koom Tes Hauv Suav thiab Western Tshuaj Pab Pawg ntawm Psychiatric Department ntawm Lub Tsev Kho Mob Thib Peb Lub Tsev Kho Mob ntawm Beijing Medical College tau tshawb pom tias Ganoderma lucidum muaj cov txiaj ntsig tseem ceeb ntawm kev kho mob ntawm neurasthenia thiab residual neurasthenia syndrome nyob rau lub sijhawm rov qab los ntawm tus mob schizophrenia (hereinafterred. rau neurasthenia syndrome).Ntawm 100 tus neeg kuaj mob, 50 muaj neurasthenia thiab 50 muaj neurasthenia syndrome.Ganoderma (qab zib-coated) ntsiav tshuaj yog ua tiav los ntawm Ganoderma lucidum hmoov tau los ntawm cov kua fermentation, txhua tus muaj 0.25g Ganoderma lucidum hmoov.Noj 4 ntsiav tshuaj 3 zaug hauv ib hnub.Ib tug tsawg tus neeg noj 4-5 ntsiav tshuaj 2 zaug ib hnub twg.Cov kev kho mob feem ntau yog ntau tshaj 1 lub hlis, thiab cov kev kho mob ntev tshaj plaws yog 6 lub hlis.Cov txheej txheem ntsuas kev ua tau zoo: cov neeg mob uas nws cov tsos mob tseem ceeb tau ploj mus lossis qhov pib ploj yog suav tias yog kev txhim kho zoo;qee cov neeg mob uas muaj cov tsos mob zoo dua yog suav tias yog cov tsos mob zoo dua;cov uas tsis muaj kev hloov pauv hauv cov tsos mob tom qab ib hlis ntawm kev kho mob tau pom tias tau txais kev kho mob tsis zoo.

Cov txiaj ntsig tau pom tias tom qab ntau tshaj li ib hlis ntawm kev kho mob, 61 tus neeg mob tau txhim kho zoo, suav txog 61%;35 tus neeg raug txhim kho, suav txog 35%;4 qhov xwm txheej tsis zoo, suav txog 4%.Tag nrho cov txiaj ntsig zoo yog 96%.Qhov kev txhim kho tseem ceeb ntawm neurasthenia (70%) yog siab dua li ntawm neurasthenia syndrome (52%).Hauv kev faib TCM, Ganoderma lucidum muaj txiaj ntsig zoo dua rau cov neeg mob uas tsis muaj qi thiab ntshav.

Tom qab kev kho mob nrog Ganoderma lucidum, cov tsos mob ntawm ob pawg neeg mob tau zoo dua qub (Table 8-1).Tom qab 2 mus rau 4 lub lis piam ntawm kev siv tshuaj, Ganoderma lucidum kho tau zoo nyob rau hauv feem ntau.Tus nqi ntawm cov neeg mob tau txais kev txhim kho tseem ceeb hauv kev kho mob rau 2 mus rau 4 lub hlis yog qhov siab heev.Cov nyhuv curative tsis tau txhim kho ntxiv rau cov neeg uas tau kho ntau tshaj 4 lub hlis.

(Table 8-1) Cov nyhuv ntawm Ganoderma lucidum ntsiav tshuaj ntawm cov tsos mob ntawm neurasthenia thiab neurasthenia syndrome [Cov ntawv sau saum toj no raug xaiv los ntawm Lin Zhibin's "Lingzhi, Los Ntawm Tsis Paub Txog Kev Tshawb Fawb", Peking University Medical Press, 2008.5 P57-58]

Dhau ntawm Millennia Health Culture
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