Nigute ushobora kwirinda kanseri?

1. Komeza ingeso nziza.Ku minsi isanzwe, ugomba gutsimbataza ingeso nziza, ntukarare, uryame kare kandi ubyuke kare.Byongeye kandi, ugomba kureka itabi n'inzoga.
2. Kugira umwuka mwiza.Kubera ko abantu benshi bafite umuvuduko mwinshi, akenshi bishyira mumaganya no guhagarika umutima igihe kirekire, nabyo byoroshye gutera indwara.Noneho, humura neza kandi wigumane neza.
3. Kugenzura buri gihe.Kwipimisha kumubiri bisanzwe birashobora kuguha ibisobanuro birambuye byubuzima bwumubiri wawe.Niba ubonye bimwe bidasanzwe cyangwa indwara, urashobora kubivura mugihe kugirango wirinde gutinda kwindwara no kubaho kwibibyimba bibi.
4. GufataGanoderma lucidumirashobora gufasha kwirinda ibibyimba!Reishi mushroompolysaccharide irashobora kunoza imikorere yimisemburo ya SOD, ikuraho ibyangiritse bya radicals yubusa ku ngirabuzimafatizo zisanzwe no kunoza urwego rwo gufunga ingirabuzimafatizo zisanzwe kugirango birinde ingirabuzimafatizo zisanzwe zidahinduka mu ngirabuzimafatizo zidasanzwe;irashobora kongera umubare nigikorwa cyingirabuzimafatizo, kongera imbaraga z'umubiri, no gukangurira ingirangingo z'umubiri gukurikirana ingirabuzimafatizo.Akagingo ka mutant kamaze kuboneka, hazaba ingirabuzimafatizo nyinshi zo kugota no kuyica kugirango ikibyimba kitazabyara.