Ukuqala kwekwindla lixesha elibaluleke kakhulu lokulima impilo kwizigulana ezinomhlaza.
Ukutshintsha kwesimo esibi kukuvuthisa umhlaza, kwaye isitshixo sothintelo olusebenzayo kunye nokulwa nomhlaza "kukhuseleko lwengqondo".
UMlawuli u-Tu Yuanrong, ugqirha oyintloko we-Thoracic Surgery ye-First Affiliated Hospital ye-Fujian Medical University kunye nomcebisi oyintloko we-Fujian Thoracic Surgery Association, okhankanywe ku-"Life Guardian kunye noNcedo lwe-GanoHerb" uchungechunge losasazo lwengcali olubanjelwe eGanoHerb ukuba imiphunga ikuyo. indawo ephezulu phakathi kwamalungu angaphakathi.Eyaziwa ngokuba “lilungu elithambileyo”, umphunga kulula ukwenzakala.Uninzi lomhlaza wemiphunga ubangelwa “ngumsindo”;phakathi kwabo, eyona ingahoywayo yinkungu, ebhekisa ngokukodwa kwinkungu yengqondo kunye nokungonwabi okubangelwa ziziganeko ngequbuliso, uxinzelelo lomsebenzi, kunye nokungavisisani kubudlelwane phakathi kwabantu, umlinganiswa wobuqu kunye nezinye izizathu.Ukuba ukudandatheka ngokwasengqondweni komguli kuyasilela, ekugqibeleni kuya kubangela izifo.Ke ngoko, kusasazo oluphilayo, uMlawuli uTu wagxininisa ukuba ukucinga kakuhle kunye nokuzilolonga kukwasisitshixo sokuthintela umhlaza wemiphunga.
Ngoko ke, emva kokuQala kwe-Autumn, kufuneka sinikele ingqalelo ngakumbi kwimpembelelo yokutshintsha kwemozulu kwiimvakalelo zabantu kwaye sihlale kude nezinto ezimbi ezibangela umhlaza.
II-Ganoderma lucidumineempembelelo zokuthomalalisa imithambo-luvo kunye nokuphucula ukhuseleko lomntu.Ukuba iimpawu ezifana nokudinwa kunye nokudandatheka ekwindla kwenzeka, unokuthatha inani elifanelekileyo le-Ganoderma lucidum spore powder okanye i-Ganoderma lucidum extract ukuze uphucule iimpawu ezihambelanayo.
Isikhokelo sokutya kwasekwindla:
1. Imigaqo esisiseko kufuneka ibe yi-yin eyondlayo kunye nemiphunga, ukukhusela ukoma kunye nokukhusela i-yin.Ungatya ngakumbi amapere, iiapile, iidiliya, iibhanana, iiradishes kunye nemifuno eluhlaza ukuvelisa ulwelo kunye nokuthintela ukoma.Kwangaxeshanye, kufuneka ugweme ukutya okutshisayo nokuneziqholo okufana nepepile, itswele eliluhlaza, ijinja kunye negalikhi.
2. Yitya ukutya okuninzi okutyebileyo kwiivithamini ezinjengeminqathe, iingcambu zelotus, amapere, ubusi, imbewu yeesame kunye nefungus etyiwayo;ukutya ukutya okuninzi okuqulethe i-potassium.
3. Yitya ukutya okunekhalori ephantsi njengembotyi ebomvu, iradish, ibhali, ikelp namakhowa.
Iresiphi yoKutya okuLungileyo ekuQaleni kwekwindla - Isuphu yeTremella ngeReishikunye noBusi
Yinyakamisa imiphunga kwaye ucinezele ukhohlokhohlo;gxotha ukoma kwekwindla.
[Izinongo]
4g yeGanoherb OrganicGanoderma SinensisIzilayi, i-10g ye-Tremella, i-Goji Berry, imihla ebomvu, imbewu ye-lotus kunye nenani elifanelekileyo lobusi
[Izalathiso]
krazula i-tremella edibeneyo ibe ngamaqhekeza amancinci;yibeke embizeni kunye nezilayi zeGanoderma sinensis, imbewu yelotus, i-goji berry kunye nemihla ebomvu;yongeza amanzi ukubilisa, tshintshela kumlilo othambileyo ngeyure enye emva kokuba amanzi abilisiwe.Ide i-tremella ibe yijusi engqindilili, khupha intsalela ye-ganoderma sinensis.Unokongeza ubusi ngokuthanda kwakho.
[Imiyalelo yokuTya amayeza]
Ukusetyenziswa rhoqo kwesi sidlo seyeza kunokuphucula iimpawu zokukhohlela, ukuphuthelwa kunye nokuphupha okubangelwa yi-yin ye-lung engonelanga okanye ukusilela kwemiphunga kunye nezintso.Kufanelekile ngokukodwa ukusetyenziswa ekwindla nasebusika.
Ixesha lokuposa: Aug-11-2020