Chiyambi cha Autumn ndi nyengo yofunika kwambiri yolima thanzi kwa odwala khansa.
Kusintha koyipa ndiko kumayambitsa khansa, ndipo chinsinsi cha kupewa ndikulimbana ndi khansa chagona mu "chitetezo chamalingaliro".
Director Tu Yuanrong, dokotala wamkulu wa Thoracic Surgery of the First Affiliated Hospital of Fujian Medical University komanso mlangizi wamkulu wa Fujian Thoracic Surgery Association, wotchulidwa mu "Life Guardian & GanoHerb's Help" mndandanda wamawayilesi aukadaulo omwe adachitika ku GanoHerb kuti mapapo ali mkati. udindo wapamwamba pakati pa ziwalo zamkati.Chodziwika kuti "chiwalo chofewa", mapapo ndi osavuta kuvulala.Ambiri a khansa ya m'mapapo amayamba chifukwa cha "mkwiyo";pakati pawo, chonyalanyazidwa kwambiri ndi chifunga, chomwe makamaka chimatanthawuza chifunga chamaganizo ndi kusasangalala chifukwa cha zochitika mwadzidzidzi, kukakamizidwa kwa ntchito, ndi kusagwirizana pakati pa anthu, khalidwe laumwini ndi zifukwa zina.Ngati kupsinjika maganizo kwa wodwalayo sikutha kutsitsimutsidwa, pamapeto pake kumayambitsa matenda.Chifukwa chake, powulutsa pompopompo, Director Tu adatsimikiza kuti malingaliro abwino komanso masewera olimbitsa thupi ndiyenso chinsinsi chopewera khansa ya m'mapapo.
Choncho, pambuyo pa Chiyambi cha Autumn, tiyenera kusamala kwambiri ndi momwe kusintha kwa nyengo kumakhudzira malingaliro a anthu ndikupewa zovuta zomwe zimayambitsa khansa.
TheGanoderma lucidumali ndi zotsatira za kukhazika mtima pansi minyewa ndikuwongolera chitetezo chamunthu.Ngati zizindikiro monga kutopa ndi kuvutika maganizo m'dzinja zimachitika, mukhoza kutenga mlingo woyenera wa Ganoderma lucidum spore powder kapena Ganoderma lucidum extract kuti mukhale ndi zizindikiro zogwirizana.
Malangizo a Zakudya za Autumn:
1. Mfundo zazikuluzikulu ziyenera kukhala zopatsa thanzi za yin ndi mapapo, kuteteza kuuma ndi kuteteza yin.Mutha kudya mapeyala ambiri, maapulo, mphesa, nthochi, radishes ndi masamba obiriwira kuti apangitse madzi komanso kupewa kuuma.Panthawi imodzimodziyo, muyenera kupewa zakudya zotentha ndi zokometsera monga tsabola, anyezi wobiriwira, ginger ndi adyo.
2. Idyani zakudya zambiri zokhala ndi mavitamini monga kaloti, mizu ya lotus, mapeyala, uchi, nthanga za sesame ndi bowa;kudya zakudya zambiri zomwe zili ndi potaziyamu.
3. Idyani zakudya zopanda ma calorie ochepa monga nyemba zofiira, radish, balere, kelp ndi bowa.
Njira Yabwino Yakudya Yoyambira Yophukira - Msuzi wa Tremella wokhala ndiReishindi Honey
Moisten mapapo ndi kupondereza chifuwa;chotsa kuuma kwa autumn.
[Zosakaniza]
4 g ya Ganoherb OrganicGanoderma SinensisMagawo, 10g ya Tremella, Goji Berry, Madeti ofiira, njere za lotus ndi uchi wokwanira
[Mayendedwe]
Dulani tremella yoviikidwa mu zidutswa zing'onozing'ono;yikani mumphika wokhala ndi magawo a Ganoderma sinensis, mbewu za lotus, mabulosi a goji ndi madeti ofiira;onjezerani madzi kuwira, sinthani ku moto wofewa kwa ola limodzi madziwo atawiritsa.Mpaka tremella ikhale madzi wandiweyani, chotsani zotsalira za ganoderma sinensis.Mukhoza kuwonjezera uchi malinga ndi kukoma kwanu.
[Malangizo a Zakudya Zamankhwala]
Kudya pafupipafupi zakudya zopatsa thanzi kungathandize kutsokomola, kusowa tulo komanso kulota chifukwa cha kuchepa kwa yin m'mapapo kapena kuperewera kwa mapapo ndi impso.Ndizoyenera kwambiri kuti zigwiritsidwe ntchito m'dzinja ndi m'nyengo yozizira.
Nthawi yotumiza: Aug-11-2020