Pib lub caij nplooj zeeg yog lub caij noj qab haus huv tseem ceeb heev rau cov neeg mob qog noj ntshav.
Kev hloov pauv ntawm lub siab tsis zoo yog qhov ua rau mob qog noj ntshav, thiab tus yuam sij rau kev tiv thaiv thiab kev sib ntaus sib tua ntawm mob qog noj ntshav nyob hauv "kev tiv thaiv ib puag ncig ntawm lub siab".
Tus Thawj Coj Tu Yuanrong, tus kws kho mob ntawm Thoracic Surgery ntawm Thawj Tsev Kho Mob ntawm Fujian Medical University thiab tus kws pab tswv yim ntawm Fujian Thoracic Surgery Association, tau hais hauv "Life Guardian & GanoHerb's Help" series ntawm cov kws tshaj lij nyob tshaj tawm hauv GanoHerb tias lub ntsws nyob hauv. qhov chaw siab tshaj ntawm cov kab mob hauv nruab nrog cev.Lub npe hu ua "lub cev mos", lub ntsws yog yooj yim raug mob.Feem ntau mob ntsws cancer yog tshwm sim los ntawm "kev npau taws";ntawm lawv, qhov tsis pom zoo tshaj plaws yog qhov kub hnyiab, uas tshwj xeeb yog hais txog kev puas siab puas ntsws thiab kev tsis zoo siab tshwm sim los ntawm qhov xwm txheej tam sim ntawd, kev ua haujlwm siab, thiab kev tsis sib haum xeeb hauv kev sib raug zoo ntawm tus kheej, tus cwj pwm ntawm tus kheej thiab lwm yam laj thawj.Yog tias tus neeg mob lub siab puas siab ntsws tsis tuaj yeem daws tau, nws yuav ua rau muaj kab mob.Yog li ntawd, hauv kev tshaj tawm hauv xov xwm, Tus Thawj Coj Tu tau hais tias lub siab zoo thiab kev tawm dag zog kuj yog tus yuam sij rau kev tiv thaiv mob qog noj ntshav.
Yog li ntawd, tom qab pib lub caij nplooj zeeg, peb yuav tsum tau them sai sai rau qhov cuam tshuam ntawm kev hloov pauv huab cua ntawm tib neeg txoj kev xav thiab nyob deb ntawm cov teeb meem tsis zoo uas ua rau mob qog noj ntshav.
CovGanoderma lucidummuaj cov teebmeem ntawm calming cov hlab ntsha thiab txhim kho tib neeg kev tiv thaiv.Yog tias cov tsos mob xws li qaug zog thiab kev nyuaj siab nyob rau lub caij nplooj zeeg tshwm sim, koj tuaj yeem noj Ganoderma lucidum spore hmoov los yog Ganoderma lucidum extract los txhim kho cov tsos mob.
Autumn diet guide:
1. Lub hauv paus ntsiab lus yuav tsum yog nourishing yin thiab ntsws, tiv thaiv dryness thiab tiv thaiv yin.Koj tuaj yeem noj ntau pears, txiv apples, txiv hmab txiv ntoo, txiv tsawb, radishes thiab zaub ntsuab kom ua kua dej thiab tiv thaiv kom qhuav.Nyob rau tib lub sijhawm, koj yuav tsum zam cov zaub mov kub thiab ntsim xws li kua txob, dos ntsuab, qhiav thiab qej.
2. Noj cov zaub mov uas nplua nuj nyob hauv cov vitamins xws li carrots, cov hauv paus hniav, pears, zib ntab, noob hnav thiab edible fungus;noj ntau cov zaub mov uas muaj poov tshuaj.
3. Noj cov zaub mov uas muaj calorie tsawg xws li taum liab, radish, barley, kelp thiab nceb.
Daim ntawv qhia zaub mov zoo rau pib lub caij nplooj zeeg - Tremella kua zaub nrogReishithiab Honey
Moisten lub ntsws thiab suppress hnoos;dispel lub caij nplooj zeeg dryness.
[Cov khoom xyaw]
4 g ntawm Ganoherb OrganicGanoderma Sinensis: xyuasTxiav, 10g ntawm Tremella, Goji Berry, Liab hnub, lotus noob thiab tus nqi ntawm zib mu
[Cov lus qhia]
Txiav lub tremella rau hauv me me pieces;muab tso rau hauv lub lauj kaub nrog slices ntawm Ganoderma sinensis, lotus noob, goji Berry thiab liab hnub;Ntxiv dej rau boil, hloov mus rau qhov hluav taws kub rau 1 teev tom qab dej boiled.Kom txog thaum lub tremella ua kua txiv tuab, tshem tawm cov ganoderma sinensis residue.Koj tuaj yeem ntxiv zib mu raws li tus kheej saj.
[Cov lus qhia noj zaub mov noj]
Kev noj zaub mov tsis tu ncua tuaj yeem txhim kho cov tsos mob ntawm hnoos, insomnia thiab kev npau suav tshwm sim los ntawm lub ntsws tsis txaus lossis tsis muaj peev xwm ntawm lub ntsws thiab lub raum.Nws yog tshwj xeeb tshaj yog haum rau noj nyob rau hauv lub caij nplooj zeeg thiab lub caij ntuj no.
Post lub sij hawm: Aug-11-2020