Farkon kaka lokaci ne mai mahimmancin kiwon lafiya ga masu ciwon daji.
Canjin yanayi mara kyau shine mai kunna kansa, kuma mabuɗin don ingantaccen rigakafi da yaƙin ciwon daji yana cikin “kariyar muhalli na hankali”.
Darakta Tu Yuanrong, babban likitan tiyata na Thoracic na Asibitin Farko na Jami'ar Kiwon Lafiya ta Fujian kuma babban mai ba da shawara na Fujian Thoracic Surgery Association, wanda aka ambata a cikin jerin shirye-shiryen ƙwararrun raye-raye na raye-raye da aka gudanar a GanoHerb. matsayi mafi girma a tsakanin gabobin ciki.Wanda aka sani da "gaɓa mai laushi", huhu yana da sauƙi a ji rauni.Yawancin ciwon daji na huhu suna haifar da "fushi";a cikin su, abin da aka yi watsi da shi shi ne hazo, wanda musamman ke nuni da hazo na tunani da rashin jin dadi da ke haifar da aukuwar kwatsam, da matsin aiki, da rashin jituwa a cikin mu’amalar mu’amala da mutane, halin mutum da sauran dalilai.Idan ba a sami sauƙaƙa baƙin cikin tunanin majiyyaci ba, a ƙarshe zai haifar da cuta.Sabili da haka, a cikin watsa shirye-shiryen kai tsaye, Darakta Tu ya jaddada cewa kyakkyawan tunani da motsa jiki suma shine mabuɗin rigakafin cutar kansar huhu.
Don haka, bayan farkon kaka, ya kamata mu mai da hankali kan tasirin sauyin yanayi a kan motsin zuciyar mutane tare da nisantar abubuwan da ke haifar da cutar kansa.
TheGanoderma lucidumyana da tasirin kwantar da jijiyoyi da inganta garkuwar dan Adam.Idan bayyanar cututtuka irin su gajiya da damuwa a cikin kaka sun faru, za ku iya ɗaukar adadin da ya dace na Ganoderma lucidum spore foda ko Ganoderma lucidum tsantsa don inganta alamun da ke da alaƙa.
Jagoran cin abinci na kaka:
1. Ka'idodin asali yakamata su kasance masu gina jiki da yin huhu, hana bushewa da kare yin.Kuna iya cin ƙarin pears, apples, inabi, ayaba, radishes da koren kayan lambu don haifar da ruwa da hana bushewa.Haka nan kuma a guji abinci masu zafi da yaji kamar barkono, koren albasa, ginger da tafarnuwa.
2. A yawaita cin abinci mai albarkar bitamin kamar su karas, saiwar magarya, pears, zuma, tsaban sesame da naman gwari mai cin abinci;yawan cin abinci mai dauke da sinadarin potassium.
3. Ku ci abinci mai ƙarancin kalori kamar ja, radish, sha'ir, kelp da namomin kaza.
Girke-girke na Abinci mai kyau don farkon kaka - Miyan Tremella tare daReishida zuma
Danka huhu da kashe tari;kawar da bushewar kaka.
[Abubuwa]
4 g na Ganoherb OrganicGanoderma SinensisYankakken, 10g na Tremella, Goji Berry, Jan dabino, tsaba magarya da adadin zuma daidai.
[Hanyoyi]
Yage tremella da aka jika cikin ƙananan guda;sanya shi a cikin tukunya tare da yankan Ganoderma sinensis, 'ya'yan magarya, goji berry da dabino ja;ƙara ruwa zuwa tafasa, canza zuwa wuta mai laushi don 1 hour bayan an tafasa ruwan.Har sai tremella ya zama ruwan 'ya'yan itace mai kauri, fitar da ragowar ganoderma sinensis.Kuna iya ƙara zuma bisa ga dandano na sirri.
[Ka'idodin Abincin Magunguna]
Yin amfani da wannan abincin na yau da kullun na iya inganta alamun tari, rashin barci da mafarkin da ke haifar da rashin isasshen huhu yin ko rashi na huhu da koda.Ya dace musamman don amfani a cikin kaka da hunturu.
Lokacin aikawa: Agusta-11-2020