Kale, "Mint Sauce Small Q", wolemba mabulogu waku China yemwe ali ndi otsatira a Weibo opitilira 1.2 miliyoni, adatumiza uthenga wotsanzikana ndi omwe adakhala nawo pa intaneti atayimitsidwa chaka chimodzi.Ali ndi zaka 35, adalengeza kuti ali ndi khansa ya m'mimba, zomwe ndizomvetsa chisoni kwambiri ...

Ziwerengero zaposachedwa kwambiri zochokera ku Cancer Center zikuwonetsa kuti milandu yatsopano ya khansa ya m'mimba ku China ndi yachiwiri pambuyo pa khansa ya m'mapapo ndi khansa yachiwindi, komanso kuchuluka kwa khansa ya m'mimba mwa azimayi akuchulukirachulukira.Chimodzi mwa zifukwa ndikuti amayi nthawi zambiri amadya kapena kusala kudya, zomwe zimapangitsa kuti asamadye pang'ono.Mimba yaying'ono imapangitsa kukhala kosavuta kumva kukhuta, ndipo kumva kukhuta uku kumawonjezeka pakapita nthawi.

Ngakhale kuti chiwerengero cha khansa ya m'mimba mwa amuna ndichokwera kwambiri, chiwerengero cha khansa ya m'mimba mwa amayi chikuwonjezekanso.Izi sizinganyalanyazidwe!

1.Chifukwa chiyani khansa ya m'mimba ili kale pachimake ikadziwika?

Khansa yoyambirira ya m'mimba nthawi zambiri imakhala yopanda zizindikiro, ndipo siyosiyana kwambiri ndi matenda wamba a m'mimba monga kutupa kwa m'mimba ndi belching.Ndizovuta kuzindikira m'moyo watsiku ndi tsiku.Khansara ya m'mimba nthawi zambiri imakhala pamlingo wapamwamba ikapezeka.

Kukula kwa khansa ya m'mimba

"Pa gawo la 0, chithandizo chothandizira sichingangochitika mwa njira zambiri komanso chimakhala ndi zotsatira zabwino kapena chikhoza kuchiritsidwa kwathunthu.Ngati khansa ya m'mimba ipezeka pa siteji 4, maselo a khansa nthawi zambiri amakhala atafalikira kale. "

Chifukwa chake, kuwunika pafupipafupi kwa gastroscopy ndikofunikira.Gastroscope ili ngati radar yomwe "imayang'ana" mimba yonse.Pamene vuto lachilendo likupezeka, mothandizidwa ndi njira zina zowunikira monga CT, chitukuko cha matendawa chikhoza kuweruzidwa mwamsanga.

2.Kodi achinyamata ayenera kuchita chiyani kuti apewe khansa ya m'mimba?
Choyamba, tiyenera kudziwa kuti pali zinthu 6 zomwe zimayambitsa khansa ya m'mimba:
1) Kudya kwambiri zakudya zosuta kapena zosungidwa: Zakudya izi zimasinthidwa m'mimba kukhala ma nitrites okhudzana ndi khansa ya m'mimba.
2) Helicobacter pylori: Helicobacter pylori ndi gulu 1 carcinogen.
3) Kukondoweza fodya ndi mowa: kusuta ndi chothandizira kufa kwa khansa ya m'mimba.
4) Genetic factor: Kafukufukuyu adapeza kuti kuchuluka kwa khansa ya m'mimba kumawonetsa chizolowezi chophatikiza mabanja.Ngati banja liri ndi mbiri ya khansa ya m'mimba, tikulimbikitsidwa kuti tiyese chibadwa;
5) Matenda a khansa: Zilonda zam'mimba monga atrophic gastritis sizikhala khansa, koma zimatha kukhala khansa.
6) Zakudya zosakhazikika monga zokhwasula-khwasula nthawi zambiri usiku komanso kudya kwambiri.
Kuonjezera apo, kupanikizika kwakukulu kwa ntchito kungayambitsenso matenda okhudzana ndi matenda.Mankhwala achi China amakhulupirira kuti m'mimba ndi mtima zimalumikizana, ndipo kutengeka mtima kungayambitse matenda am'mimba ndipo kungayambitse kutupa m'mimba komanso kusapeza bwino.

Kodi achinyamata ayenera kupewa bwanji khansa ya m'mimba?
1) Moyo wanthawi zonse: Ngakhale mutakhala ndi zovuta zogwira ntchito masana, muyenera kuchepetsa uchidakwa komanso maphwando amadzulo usiku;mukhoza kumasuka thupi ndi maganizo anu mwa kuchita masewera olimbitsa thupi ndi kuwerenga.
2) Gastroscopy yokhazikika: Anthu opitilira zaka 40 ayenera kukhala ndi gastroscopy nthawi zonse;Ngati muli ndi mbiri ya banja lanu, muyenera kukhala ndi gastroscopy nthawi zonse musanakwanitse zaka 40.
3) Kupatula adyo, mutha kudyanso zakudya izi kuti mupewe khansa ya m'mimba.
Mwambiwu umati, anthu amaona kuti chakudya ndicho chinthu chofunika kwambiri pamoyo wawo.Kodi mungapewe bwanji khansa ya m'mimba mwa zakudya?Pali mfundo ziwiri zofunika:

1) Chakudya chamitundumitundu: Sikoyenera kudya chakudya chimodzi chokha kapena zakudya zamasamba.Kusunga zakudya zopatsa thanzi ndikofunikira.
2) Pewani zakudya zamchere, zolimba komanso zotentha, zomwe zingawononge kumero ndi m'mimba.

Ndi chakudya chiti chomwe chingalepheretse khansa ya m'mimba?
"Kusunga adyo wambiri, makamaka adyo wosaphika, kumateteza bwino khansa ya m'mimba."Kuphatikiza apo, mitundu iyi yazakudya zonse ndi zosankha zabwino zopewera khansa ya m'mimba m'moyo watsiku ndi tsiku.

1) Soya imakhala ndi ma protease inhibitors, omwe amatha kupondereza khansa.
2) Protease yomwe ili ndi mapuloteni apamwamba kwambiri monga nyama ya nsomba, mkaka ndi mazira imakhala ndi mphamvu yolepheretsa ammonium nitrite.Mfundo ndi yakuti zakudyazo ziyenera kukhala zatsopano komanso njira zophikira zathanzi monga zophika zimagwiritsidwa ntchito momwe zingathere.
3) Idyani masamba pafupifupi 500 g tsiku lililonse.
4) The trace element selenium imakhala ndi chitetezo chabwino pa khansa.Chiwindi cha nyama, nsomba za m'nyanja, shiitake ndi bowa zoyera ndizo zakudya zokhala ndi selenium.

Mabuku akale amalemba kuti Ganoderma lucidum imakhala ndi mphamvu yolimbikitsa m'mimba ndi qi.

Masiku ano maphunziro oyambirira azachipatala awonetsanso kuti zotulutsa za Ganoderma lucidum zimakhala ndi zotsatira zabwino zochizira matenda ena am'mimba, ndipo zimatha kuchiza zilonda zam'kamwa, matenda osachiritsika a gastritis, enteritis ndi matenda ena am'mimba.
Kuchokera mu "Pharmacology and Research of Ganoderma lucidum" lolembedwa ndi Zhi-Bin Lin, p118

Chithunzi 8-1 Chithandizo cha Ganoderma lucidum pa zilonda zam'mimba zomwe zimayambitsidwa ndi zinthu zosiyanasiyana.

Msuzi wa nkhumba wa nkhumba ndi Reishi ndi bowa wa mkango umateteza chiwindi ndi m'mimba.

Zosakaniza: 4 magalamu a GanoHerb cell-wall wosweka Ganoderma lucidum spore powder, 20 magalamu a bowa wouma wa mkango, 200 magalamu a nyama ya nkhumba, magawo 3 a ginger.

Malangizo: Tsukani bowa wa mkango ndi bowa wa shiitake ndikuviika m'madzi.Dulani zidutswa za nkhumba mu cubes.Sakanizani zosakaniza zonse mumphika pamodzi.Abweretseni kwa chithupsa.Ndiye simmer kwa 2 hours kulawa.Pomaliza, onjezerani ufa wa spore ku supu.

Kufotokozera kwazakudya zamankhwala: Msuzi wokoma wa nyama umaphatikiza ntchito za Ganoderma lucidum kulimbitsa Qi ndi bowa wa mkango kuti alimbikitse m'mimba.Anthu omwe amakodza pafupipafupi komanso nocturia sayenera kumwa.

Ma Q&A amoyo

1) Pali Helicobacter pylori m'mimba mwanga.Koma kumwa mankhwala sikungathetse Helicobacter pylori.Kodi ndikufunika opareshoni yam'mimba?

Koyera Helicobacter pylori matenda safuna kuchotsa m'mimba.Mwachizolowezi, milungu iwiri ya mankhwala mankhwala akhoza kuchiza;koma akachiritsidwa sizikutanthauza kuti sipadzakhalanso kubwereza mtsogolo.Zimatengera zizolowezi zamoyo zamtsogolo za wodwalayo.Ndibwino kuti mugwiritse ntchito makapu ndi timitengo.Komanso, kumwa ndi kusuta kungachepetse mphamvu ya mankhwalawa.Ngati wachibale apezeka ndi Helicobacter pylori, ndi bwino kuti banja lonse liwonedwe.

2) Kodi kapisozi endoscopy m'malo gastroscopy?
Gastroscope yamakono yopanda ululu imakulolani kuyesa m'mimba popanda kupweteka pamene capsule endoscope ndi endoscope yooneka ngati kapisozi, ndipo kamera imakanizidwa mosavuta ndi ntchofu, zomwe zimapangitsa kuti zikhale zovuta kuwona mkati mwa mimba.Nthawi zina, matendawa amatha kuphonya;kwa matenda am'mimba, amalimbikitsidwabe kuchita (osapweteka) gastroscopy.

3) Wodwala nthawi zambiri amatsekula m'mimba ndi kupweteka kwa m'mimba, koma gastroscopy sangapeze vuto lililonse m'mimba.Chifukwa chiyani?

Kutsekula m'mimba kumachitika kawirikawiri m'munsi mwa m'mimba.Ngati palibe vuto ndi gastroscopy, colonoscopy tikulimbikitsidwa.