Esikhathini esedlule, i-“Mint Sauce Small Q”, i-blogger yase-China enabalandeli be-Weibo abangaphezu kwezigidi ezingu-1.2, yathumela umlayezo wokuvalelisa kubasebenzisi benethiwekhi ngemva konyaka bemisiwe.Lapho eneminyaka engu-35 ubudala, wamemezela ukuthi usenomdlavuza wesisu, okuyinto edabukisayo ngempela...

Izibalo zakamuva zeCancer Centre zikhombisa ukuthi izigameko ezintsha zomdlavuza wesisu eChina zilandela ngemuva komdlavuza wamaphaphu nomdlavuza wesibindi, kanti ziyakhula izinga lomdlavuza wesisu kwabesifazane abasebasha.Esinye sezizathu ukuthi abesifazane bavame ukudla noma basheshe, okuholela ekudleni okuncane.Isisu esincane senza kube lula ukuzizwa ugcwele, futhi lo muzwa wokugcwala uyanda ngokuhamba kwesikhathi.

Nakuba izinga lomdlavuza wesisu emadodeni liphezulu okwamanje, izinga lomdlavuza wesisu kwabesifazane nalo liyakhula.Lesi simo asinakuzitshwa!

1.Kungani umdlavuza wesisu ususezingeni eliphezulu uma usutholakele?

Umdlavuza wesisu wasekuqaleni ngokuvamile awunazo izimpawu, futhi awuhlukile kakhulu ezifweni zesisu ezijwayelekile njengokuqunjelwa kwesisu nokubhodla.Kunzima ukukubona ekuphileni kwansuku zonke.Umdlavuza wesisu uvame ukuba seqophelweni eliphezulu uma usutholakele.

Ukuthuthukiswa komdlavuza wesisu

“Esigabeni 0, ukwelashwa kokungenelela akunakwenzeka nje kuphela ngezindlela eziningi kodwa futhi kuba nomthelela omuhle noma kungafinyelela umphumela ophelele wokwelapha.Uma umdlavuza wesisu utholakala esigabeni sesi-4, amangqamuzana omdlavuza ngokuvamile asuke esesabalele.”

Ngakho-ke, ukuhlolwa kwe-gastroscopy evamile kuyadingeka.I-gastroscope ifana ne-radar "ehlola" sonke isisu.Uma isimo esingavamile sitholakala, ngosizo lwezinye izindlela zokuhlola ezifana ne-CT, isigaba sokuthuthukiswa kwesifo singahlulelwa ngokushesha.

2.Yini okufanele yenziwe yintsha ukuvikela umdlavuza wesisu?
Okokuqala, kufanele sazi ukuthi kunezici ezi-6 ezivamile ezibangela umdlavuza wesisu:
I-1) Ukudla ngokweqile kokudla okubhenyiwe noma okulondoloziwe: Lokhu kudla kuguqulwa esiswini kube ama-nitrites ahambisana nomdlavuza wesisu.
2) I-Helicobacter pylori: I-Helicobacter pylori iyi-carcinogen yeqembu 1.
3)Ukugqugquzela ugwayi notshwala: ukubhema kuyimbangela yokufa komdlavuza wesisu.
4) Izakhi zofuzo: Ucwaningo luthole ukuthi izehlakalo zomdlavuza wesisu zibonisa ukuthambekela kokuhlangana komndeni.Uma umndeni unomlando womdlavuza wesisu, kutuswa ukuba wenze ukuhlolwa kofuzo;
I-5) Izifo ezibangelwa umdlavuza: Izilonda eziyingozi njenge-atrophic gastritis ezingapheli aziwona umdlavuza, kodwa kungenzeka zikhule zibe umdlavuza.
6) Ukudla okungajwayelekile njengokudla okulula ebusuku kanye nokudla ngokweqile.
Ngaphezu kwalokho, umfutho ophakeme womsebenzi ungase futhi ubangele ukuvela kwezifo ezihlobene.Umuthi wendabuko waseShayina ukholelwa ukuthi isisu nenhliziyo kuxhunyiwe, futhi imizwelo ingabangela ukuvela kwezifo zesisu futhi ingaholela kalula ekuqhumeni kwesisu nokungakhululeki.

Intsha kufanele iwuvikele kanjani ngempumelelo umdlavuza wesisu?
I-1) Impilo evamile: Ngisho noma uhlushwa ingcindezi yomsebenzi onzima phakathi nosuku, kufanele unciphise utshwala namaphathi ebusuku;ungaphumuza umzimba wakho nengqondo ngokuzivocavoca nokufunda.
2) I-gastroscopy evamile: Abantu abangaphezu kweminyaka engama-40 kufanele babe ne-gastroscopy evamile;uma unomlando womndeni, kufanele wenze i-gastroscopy evamile ngaphambi kweminyaka yobudala engama-40.
3) Ngaphandle kukagalikhi, ungadla nalokhu kudla ukuvikela umdlavuza wesisu.
Njengoba isisho sibonisa, abantu babheka ukudla njengento eyinhloko abayifunayo.Indlela yokuvimbela umdlavuza wesisu ngokudla?Kunamaphuzu amabili abalulekile:

I-1) Ukudla okuhlukahlukene: Akunconywa ukudla ukudla okukodwa kuphela noma ukudla kwemifino kuphela.Ukugcina ukudla okulinganiselayo kuyadingeka.
I-2) Gwema ukudla okunosawoti omningi, oqinile futhi oshisayo, okungalimaza umphimbo kanye ne-gastrointestinal tract.

Yikuphi ukudla okungavimbela umdlavuza wesisu?
“Ukugcina u-garlic udla kakhulu, ikakhulukazi u-garlic ongahluziwe, kunomphumela omuhle wokuvimbela umdlavuza wesisu.”Ngaphezu kwalokho, lezi zinhlobo zokudla zonke ziyizinqumo ezinhle zokuvimbela umdlavuza wesisu ekuphileni kwansuku zonke.

1)Isoya iqukethe ama-protease inhibitors, anomphumela wokucindezela umdlavuza.
2) I-protease equkethwe kuphrotheni yezinga eliphezulu njengenyama yenhlanzi, ubisi namaqanda inomphumela onamandla ovimbela i-ammonium nitrite.Isisekelo siwukuthi izithako zokudla kumele kube izindlela zokupheka ezintsha nezinempilo ezifana nesitshulu zisetshenziswa ngangokunokwenzeka.
3) Yidla cishe u-500g wemifino nsuku zonke.
4) I-trace element selenium inomphumela omuhle wokuvimbela umdlavuza.Isibindi sezilwane, izinhlanzi zasolwandle, i-shiitake kanye nesikhunta esimhlophe konke ukudla okunothe nge-selenium.

Izincwadi zasendulo zibhala ukuthi i-Ganoderma lucidum inomphumela wokuvuselela isisu kanye ne-qi.

Ucwaningo lokuqala lwanamuhla luphinde lwabonisa ukuthi okukhishwe kwe-Ganoderma lucidum kunemiphumela emihle yokwelapha kwezinye izifo zesistimu yokugaya ukudla, futhi kungaphatha ngokuphumelelayo izilonda zomlomo, isifo sofuba esingalapheki esingena-atrophic, i-enteritis nezinye izifo zepheshana lokugaya ukudla.
Kucashunwe ku-“Pharmacology and Research of Ganoderma lucidum” ehlelwe ngu-Zhi-Bin Lin, p118

Umfanekiso 8-1 Umphumela wokwelapha we-Ganoderma lucidum esilonda se-peptic esibangelwa izici ezihlukahlukene.

Isobho lenyama yengulube elinoReishi kanye nekhowe lengonyama livikela isibindi nesisu.

Izithako: 4 amagremu we-GanoHerb cell-wall ephukile i-Ganoderma lucidum spore powder, amagremu angu-20 ekhowe lebhubesi elomisiwe, amagremu angu-200 wengulube yengulube, izingcezu ezingu-3 zikajinja.

Izikhombisi-ndlela: Geza i-lion's mane mushroom kanye ne-shiitake mushroom bese uwacwilisa emanzini.Sika izingcezu zengulube zibe ama-cubes.Hlanganisa zonke izithako ebhodweni ndawonye.Zilethe zibile.Bese upheka amahora angu-2 ukunambitha.Ekugcineni, engeza i-spore powder esobhoni.

Incazelo yokudla komuthi: Isobho lenyama elimnandi lihlanganisa imisebenzi ye-Ganoderma lucidum ukuze iqinise i-Qi kanye nekhowe lebhubesi elinomhlwenga ukuze liqinise isisu.Abantu abanokuchama njalo kanye ne-nocturia akufanele bayiphuze.

I-Q&A ebukhoma

1) Kukhona i-Helicobacter pylori esiswini sami.Kodwa ukuthatha umuthi akukwazi ukusula i-Helicobacter pylori.Ngidinga ukuhlinzwa kwesisu?

Ukutheleleka kwe-Helicobacter pylori okuhlanzekile akudingi ukukhishwa kwesisu.Ngokujwayelekile, amasonto amabili okwelashwa kwezidakamizwa angakwazi ukuwelapha;kodwa uma seselaphekile akusho ukuthi ngeke kube khona ukuphindeka esikhathini esizayo.Kuncike emikhubeni yokuphila yesikhathi esizayo yesiguli.Kunconywa ukusebenzisa izinkezo nezinti.Ngaphezu kwalokho, ukuphuza nokubhema kunganciphisa ukusebenza komuthi.Uma ilungu lomndeni litholakala line-Helicobacter pylori, kutuswa ukuba wonke umndeni uhlolwe.

2) Ingabe i-capsule endoscopy ingakwazi ukufaka i-gastroscopy?
I-gastroscope yamanje engenabuhlungu ikuvumela ukuthi uhlole isisu ngaphandle kobuhlungu kuyilapho i-capsule endoscope iyi-endoscope emise okwe-capsule, futhi ikhamera inamathela kalula kumafinyila, okwenza kube nzima ukubona ingaphakathi lesisu.Kwezinye izimo, ukuxilongwa kungase kuphuthelwe;ngezifo zesisu, kusanconywa ukwenza (okungenabuhlungu) i-gastroscopy.

I-3) Isiguli sivame ukuhuda kanye nobuhlungu besisu, kodwa i-gastroscopy ayikwazi ukuthola izinkinga esiswini.Kungani?

Uhudo luvamise ukuvela emgudwini ophansi wokugaya ukudla.Uma kungekho nkinga nge-gastroscopy, i-colonoscopy iyanconywa.