01

Ingabe i-Ganoderma umuthi noma ukudla?

Ukwelashwa kokudla bekuyindlela ephumelelayo yokuvimbela izifo eChina kusukela ezikhathini zasendulo.KweInhlanganisela ye-Materia Medica, i-Ganoderma ingeyomnyango wemifino.Ayinamvelo epholile futhi ayinabo ubuthi, futhi idliwa ngokuphepha isikhathi eside.Ihambisana kakhulu nefilosofi yamaShayina ku-homology yemithi nokudla.Esikhathini esidlule, ababusi baseShayina lasendulo baze bawudla njengemifino.

Ulwazi luvela ku-Ganoderma Academic Research and Development Committee (ganoderma.org).

02

Ingabe i-Ganoderma ekhishwe emanzini izosebenza kangcono?

I-Ganoderma iqukethe izithako eziningi ezisebenza ngokusebenza ngokomzimba ezizuzisa empilweni, kodwa ezinye izithako zincibilika emanzini kanti ezinye izithako ziyancibilika otshwaleni.Isibonelo, utshwala buyadingeka ukuze kukhishwe ngokuphelele ama-triterpenes.

Ngakho-ke, indlela yendabuko ye-decoction yamanzi, ngokombono wesayensi yesimanje, izolahlekelwa noma inciphise izithako ezisebenzayo ze-Ganoderma ngokumelene nesifo sesibindi, isifo senhliziyo, i-allergies, i-rheumatism, isifo sikashukela, i-nephropathy, uhlelo lwe-hematopoietic, njll Kodwa i-Ganoderma ekhishwe ngamanzi namanje. inomphumela omuhle ezifweni ezifana nomfutho wegazi ophezulu kanye nomdlavuza.Ngakho-ke, ngisho noma kuyi-Ganoderma enhle, kufanele ikhishwe ngenhlanganisela yamanzi notshwala ukuze kutholakale izithako ze-Ganoderma eziphumelela kakhulu.

Ulwazi luvela ku-Ganoderma Academic Research and Development Committee (ganoderma.org).

03

Iluphi uhlobo lwe-Ganoderma olulungele abantu abadala ukuba baludle?

Njengamanje, kunezinhlobo ezingaphezu kwekhulu ze-Ganoderma emhlabeni, futhi kunenqwaba yazo e-China, kodwa kunezinhlobo ezingaphezu kweshumi kuphela ze-Ganoderma ngezinjongo zokwelapha.KuI-Herbal Classic kaSheng Nong, i-Ganoderma ihlukaniswe ngokuthi “i-zhi eyisithupha” ngokombala wayo, okungukuthi, i-zhi ebomvu, i-zhi ephuzi, i-zhi emhlophe, i-zhi emnyama, i-zhi ensomi, ne-zhi eluhlaza.

Uma kuqhathaniswa, i-zhi ebomvu kuphela (I-Ganoderma lucidum) no-purple zhi (I-Ganoderma sinensis) ingaqinisekiswa emiphumeleni yezokwelapha njengamanje.Ukushoda kokuphulukisa nokugcwalisa i-qi, ukondla ingqondo nokupholisa izinzwa kuyimiphumela evamileI-Ganoderma lucidumfuthiI-Ganoderma sinensis.Yingakho i-Ganoderma isetshenziselwa ukwelula impilo yomuntu, ukuqinisa ukumelana nomzimba nokwelapha izifo.

04

Ingabe ukudla i-Ganoderma kungathuthukisa ukuqwasha kanye ne-neurasthenia?

I-Ganoderma ayiyona i-sedative ne-hypnotic, kodwa ngokulungisa ukuphazamiseka kwesistimu ye-neuro-endocrine-immune okubangelwa ukuqwasha isikhathi eside, ivimbela umbuthano ononya obangelwayo, ithuthukise ukulala, futhi inciphisa kakhulu noma iqede ezinye izimpawu.Ku-pharmacopeia kazwelonke yesimanje, i-Ganoderma iwumuthi osebenzayo wokusiza ukulala nokuthobisa imizwa.

Amalungiselelo e-Ganoderma anemiphumela ebalulekile ku-neurasthenia nokuqwasha.Ngokuvamile, iziguli zizozwa umphumela osobala phakathi kwamaviki angu-1-2 ngemva kokuphuza umuthi.Izimpawu ezithile zihlanganisa ukuncipha noma ukushabalala kwezimpawu ezinjengokushaya kwenhliziyo, ubuhlungu bekhanda, nesiyezi, ukuthuthukiswa kokulala, ukwanda kwesifiso sokudla, ukukhuluphala, ukuqabuleka emoyeni, ukuthuthukisa inkumbulo, nokwanda kwamandla omzimba.Amanye ama-commorbidities nawo athuthuke ngamazinga ahlukahlukene.

Ulwazi luvela kuLingzhi, From Mystery to Scienceibhalwe nguZhi-Bin Lin.

05

Ingabe i-Ganoderma ingasetshenziswa ukuvimbela nokwelapha isifo sikashukela?

Ucwaningo lwezokwelapha luye lwathola ukuthi amalungiselelo e-Ganoderma anganciphisa ushukela wegazi weziguli ezinesifo sikashukela futhi athuthukise izimpawu zabo.Ingasetshenziswa ngokuhambisana nezidakamizwa ze-hypoglycemic ukuthuthukisa umphumela wayo wokwehlisa ushukela, futhi ingathuthukisa ukumelana ne-insulin kanye nokulimala kwengcindezi ye-oxidative.

I-Ganoderma ilawula i-lipids yegazi, inciphisa i-viscosity yegazi lonke kanye ne-viscosity ye-plasma, futhi ithuthukise ukuphazamiseka kwegazi kweziguli, okungase kuhlotshaniswe nokubambezeleka nokunciphisa ukuvela kwe-vasculopathy yesifo sikashukela kanye nezinkinga ezihlobene.

Dlulisa iMillennia Health Culture

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