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Navigate Autumn with Ease: Your Guide to Wellness
On the day of the Autumn Equinox, day and night are of equal length. From this point forward, the temperature gradually decreases, and the autumn atmosphere becomes increasingly pronounced. What are the characteristics of the climate after the Autumn Equinox? After the Autumn Equinox, the dryn...Read more -
Unlock the health impact of each cup of Reishi spore powder
A considerable number of individuals exhibit a disinclination towards the consumption of water, relying solely on alternatives such as milk tea, coffee, and other beverages to meet their daily hydration needs. Nevertheless, the importance of maintaining adequate water intake cannot be overstated....Read more -
Reap the benefits of autumn Reishi soup for health & wellness
Autumn is an excellent season for nourishment. As the ancient saying goes, “Nothing beats a bowl of soup in autumn.” The “Eight Character Health Preserving Sutra” records “Steam in spring, mix in summer, soup in autumn, stew in winter,” highlighting the benefits of consuming soup in autumn. The a...Read more -
6 tips for mitigating radiation damage daily
Recently, the incident of Japan’s nuclear wastewater discharge into the sea has garnered significant attention. The heat around topics related to nuclear radiation and radiation protection continues to rise. A Ph.D. in Biology from the Chinese Academy of Sciences stated that nuclear radiation is ...Read more -
Longevity Secrets: Diet? Genes? GanoHerb Spore Oil answers!
At the beginning of this year, a study published in The Lancet suggested that the life expectancy of the Chinese population could potentially increase to 81.3 years by 2035. With the improvement of living conditions and medical facilities, people in China are living longer. However, there are s...Read more -
Nourish your lungs in autumn, less sickness in winter!
How well you fare in winter depends on how you spend the latter half of autumn. According to Traditional Chinese Medicine, the lungs are associated with the climate of autumn. The refreshing and moist air of autumn aligns with the lungs’ preference for a refreshing and moist environment. As a re...Read more -
White Dew: Eat Ganoderma for better sleep
After White Dew, the weather gradually cools down and many people feel a lazy fatigue. Although sleep should improve as the weather cools down, many still feel groggy and sleepy. This is what people often refer to as “autumn fatigue”. This is a natural physiological response of the human body t...Read more -
Reishi mushroom: The secret to better sleep in hot weather
Autumn has arrived, but the Indian summer remains fierce. The dry heat and restlessness greatly reduce the quality of sleep at night. Even after waking up, one feels groggy. How to get a good night’s sleep? This is a question for modern people. Compared to melatonin and sleeping pills, more and ...Read more -
Reishi: the natural solution to hepatitis prevention & treatment
July 28th is the 13th World Hepatitis Day. This year, the theme of China’s campaign is to “Persist in Early Prevention, Strengthen Detection and Discovery, and Standardize Antiviral Treatment”. The liver has metabolic, detoxifying, hematopoietic and immune functions, and has a significant impac...Read more -
Protect spleen & stomach health with TCM summer care tips
In Traditional Chinese Medicine, it is believed that the spleen and stomach are the foundation of the acquired constitution. Many illnesses arise from these organs. Weakness in these organs can lead to a series of health problems. This is particularly true in the hot summer months when problems w...Read more -
Discussions on health preservation during the Great Heat
Da Shu, literally translated as Great Heat in English, is the last solar term of summer and a crucial time for health preservation. As the saying goes, “Slight Heat is not hot while Great Heat is the dog days,” meaning that the weather is extremely hot during Great Heat. At this time, the ”steami...Read more -
Spore powder tastes like Artemisia ordosica? Check your storage!
In hot and humid summer weather, food can easily become moldy and smelly if not stored properly. Sporoderm-broken Ganoderma lucidum spore powder is no exception. Improper storage can cause the spore powder to spoil and develop an Artemisia ordosica taste. Why does spore powder develop an Artemisi...Read more
