Izimpawu eziyishumi ezijwayelekile ze-neurasthenia
1. Ukukhathala kwengqondo nomzimba, ukulala emini.
2. Ukunganaki.
3. Inkumbulo yakamuva iyancipha.
4. Ukungaphenduli.
5. Injabulo..
6. Izwela umsindo nokukhanya.
7. Ukucasuka.
8. Isimo sengqondo esingenathemba.
9. Ukuphazamiseka kokulala.
10. Ikhanda elibuhlungu

I-neurasthenia yesikhathi eside nokuqwasha kungaholela ekuphazamisekeni kwesimiso sezinzwa esimaphakathi, ukuthakasela kwe-neuron kanye nokungasebenzi kahle kokuvimbela, okuholela ekukhonzeni kwe-autonomic (i-sympathetic nerve kanye ne-parasympathetic nerve) ukuphazamiseka kokusebenza.Izimpawu zalesi sifo zingase zihlanganise ikhanda elibuhlungu, isiyezi, inkumbulo ehlulekayo, ukulahlekelwa ukudla, ukushaya inhliziyo, ukuphefumula okuncane, njll. Njengoba lesi sifo siqhubeka, ukungasebenzi kahle ohlelweni lwe-endocrine namasosha omzimba kungase kutholakale.Ukungabi namandla, ukuya esikhathini ngokungajwayelekile noma ukuntuleka kokuzivikela komzimba.Ekugcineni, i-nerve-endocrine-immune system ephazamisekile iba yingxenye yomjikelezo ononya, olimaza nakakhulu impilo nempilo yesiguli se-neurasthenia.Ama-hypnotics avamile angaphatha kuphela izimpawu ze-neurasthenia.Abayixazululi inkinga yempande etholakala ohlelweni lwe-nerve-endocrine-immune yesiguli.[Umbhalo ongenhla ukhethwe ku-Lin Zhibin's "Lingzhi, From Mystery to Science", Peking University Medical Press, 2008.5 P63]

Reishi amakhowekunomthelela omkhulu ekulaleni ezigulini ze-neurasthenia.Phakathi namaviki angu-1-2 ngemva kokuphathwa, izinga lokulala lesiguli, isifiso sokudla, ukuzuza kwesisindo, inkumbulo namandla athuthukisiwe, kanye nokushaya kwenhliziyo, ikhanda elibuhlungu kanye nezinkinga kuyakhululeka noma kuqedwe.Imiphumela yangempela yokwelapha incike kumthamo kanye nesikhathi sokwelashwa kwezimo ezithile.Ngokuvamile, imithamo emikhulu kanye nezikhathi zokwelashwa ezinde kuvame ukuletha imiphumela engcono.

Ucwaningo lwezemithi lubonise ukuthi i-Lingzhi yehlisa kakhulu imisebenzi yokuzimela, yafushanisa ukubambezeleka kokulala okubangelwa i-pentobarbital, futhi yandisa isikhathi sokulala kumagundane alashwe yi-pentobarbital, okubonisa ukuthi i-Lingzhi inomphumela wokulalisa ezilwaneni ezihlolwayo.

Ngaphandle komsebenzi wayo wokulalisa, umphumela wokulawula i-homeostasis we-Lingzhi ungase ube nomthelela ekusebenzeni kwayo ku-neurasthenia nokuqwasha.Ngokusebenzisa umthetho we-homeostasis,I-Ganoderma lucidumingavuselela isimiso somzimba sokuzivikela ezinzwa esiphazamisekile esiphazamisa umjikelezo ononya we-neurasthenia-insomnia.Ngaleyo ndlela, ukulala kwesiguli kungaba ngcono futhi ezinye izimpawu zikhululeke noma ziqedwe.[Umbhalo ongenhla ukhethwe kweka-Lin Zhibin ethi "Lingzhi, From Mystery to Science" Peking University Medical Press, 2008.5 P63-64]

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