Matšoao a leshome a tloaelehileng a neurasthenia
1. Ho khathala kelellong le ’meleng, ho robala motšehare.
2. Ho se ele hloko.
3. Mehopolo ea morao tjena e fokotseha.
4. Ho se arabele.
5. Boithabiso..
6. E na le kutloelo-bohloko ho molumo le khanya.
7. Ho teneha.
8. Maikutlo a ho hloka tšepo.
9. Mathata a ho robala.
10. Hlooho ea tsitsipano

Neurasthenia ea nako e telele le ho hlobaela li ka lebisa ho pherekano ea tsamaiso ea methapo e bohareng, ho hlasimoloha ha neuron le ho se sebetse hantle, ho bakang ts'ebetso ea autonomic service (mothapo oa kutloelo-bohloko le methapo ea parasympathetic).Matšoao a lefu lena a ka 'na a kenyelletsa hlooho e opang, ho tsekela, ho hloleha ho hopola, ho lahleheloa ke takatso ea lijo, ho otla ha pelo, phefumoloho e khutšoanyane, joalo-joalo.Ho hloka matla, ho ilela khoeli ka mokhoa o sa tsitsang kapa ho haelloa ke matla a 'mele a ho itšireletsa mafung.Qetellong, tsamaiso ea 'mele ea ho itšireletsa mafung ea methapo e sa sebetseng hantle e fetoha karolo ea potoloho e mpe, e mpefatsang bophelo bo botle le boiketlo ba mokuli oa neurasthenia.Li-hypnotics tse tloaelehileng li ka phekola matšoao a neurasthenia feela.Ha li rarolle bothata ba motso o ka har'a methapo ea kutlo-endocrine-immune system ea mokuli.[Mongolo o ka holimo o khethiloe ho Lin Zhibin's "Lingzhi, From Mystery to Science", Peking University Medical Press, 2008.5 P63]

Reishi li-mushroome na le phello e kholo ho lefu la ho hlobaela ho bakuli ba neurasthenia.Nakong ea libeke tse 1-2 ka mor'a tsamaiso, boleng ba boroko ba mokuli, takatso ea lijo, boima ba 'mele, mohopolo le matla a ntlafatsoa, ​​​​le ho otla ha pelo, hlooho le mathata aa imoloha kapa a felisoa.Liphello tsa 'nete tsa kalafo li ipapisitse le litekanyetso le nako ea kalafo ea linyeoe tse itseng.Ka kakaretso, litekanyetso tse kholoanyane le nako e telele ea kalafo li atisa ho fana ka liphello tse molemo.

Boithuto ba meriana bo bontšitse hore Lingzhi e fokolitse haholo mesebetsi ea boipuso, e khutsufatsa nako ea ho robala e hlahisoang ke pentobarbital, le ho eketsa nako ea ho robala ho litoeba tse tšoaroang ke pentobarbital, e leng se bontšang hore Lingzhi e na le phello ea sedation ho liphoofolo tsa liteko.

Ntle le ts'ebetso ea eona ea sedative, Lingzhi's homeostasis regulation effect e kanna ea tlatsetsa ho sebetsa ha eona ho neurasthenia le lefu la ho hlobaela.Ka taolo ea homeostasis,Ganoderma lucidume ka tsosolosa tsamaiso ea 'mele ea ho itšireletsa mafung ea methapo ea kutlo-endocrine e sitisang potoloho e mpe ea neurasthenia-insomnia.Ka hona, boroko ba mokuli bo ka ntlafala 'me matšoao a mang a imoloha kapa a felisoa.[Mongolo o ka holimo o khethiloe ho Lin Zhibin's "Lingzhi, From Mystery to Science" Peking University Medical Press, 2008.5 P63-64]

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