He ʻumi mau hōʻailona maʻamau o neurasthenia
1. Ka luhi noʻonoʻo a me ke kino, ka hiamoe i ka lā.
2. Ka noonoo ole.
3. Hoʻemi ka hoʻomanaʻo hou.
4. Pane ole.
5. Hauoli..
6. Pilikino i ke kani a me ka malamalama.
7. Ka huhū.
8. Manaʻo pessimistic.
9. Nā pilikia moe.
10. ʻO ke poʻo ʻehaʻeha

Hiki i ka neurasthenia lōʻihi a me ka insomnia ke alakaʻi i ka maʻi ʻōnaehana kikowaena, ka hauʻoli neuron a me ka hoʻopau ʻana i ka hana ʻole, ka hopena o ka lawelawe autonomic (sympathetic nerve and parasympathetic nerve) function disorder.ʻO nā hōʻailona o ka maʻi maʻi hiki ke komo i ke poʻo, ka ʻūlū, ka hoʻomanaʻo ʻole, ka pau ʻana o ka ʻai, ka palpitation, ka hanu pōkole, a pēlā aku.ʻO ka maʻi ʻole, ka maʻi haʻahaʻa ʻole a i ʻole ka hemahema o ka pale kino hiki ke hopena.ʻO ka hopena, lilo ka ʻōnaehana nerve-endocrine-immune i ʻāpana o ka pōʻai ʻino, kahi e hōʻino hou ai i ke olakino a me ka maikaʻi o ka maʻi neurasthenia.Hiki i nā hypnotics maʻamau ke mālama i nā hōʻailona neurasthenia.ʻAʻole lākou e hoʻonā i ka pilikia aʻa e waiho nei i ka ʻōnaehana nerve-endocrine-immune o ka mea maʻi.[Ua koho ʻia ka kikokikona ma luna mai ka Lin Zhibin's "Lingzhi, Mai Pohihihi a ʻEpekema", Peking University Medical Press, 2008.5 P63]

ʻO Reishi mushroomHe hopena koʻikoʻi i ka insomnia no nā maʻi neurasthenia.I loko o 1-2 mau pule ma hope o ka lawelawe ʻana, hoʻomaikaʻi ʻia ka maikaʻi o ka hiamoe o ka mea maʻi, ka makemake, ka loaʻa ʻana o ke kaumaha, ka hoʻomanaʻo a me ka ikehu, a hoʻopau ʻia ka palpitation, headache a me nā pilikia.ʻO nā hopena therapeutic maoli e pili ana i ka dosage a me ka manawa mālama o nā hihia kikoʻī.Ma keʻano laulā, ʻoi aku ka maikaʻi o nā hopena ʻoi aku ka nui a me ka lōʻihi o ka mālama ʻana.

Ua hōʻike ʻia ka haʻawina Pharmacological ua hoʻemi nui ʻo Lingzhi i nā hana autonomic, hoʻopōkole i ka latency hiamoe i hoʻokomo ʻia e ka pentobarbital, a hoʻonui i ka manawa hiamoe ma nā ʻiole i mālama ʻia pentobarbital, e hōʻike ana he hopena hoʻomaha ko Lingzhi i nā holoholona hoʻāʻo.

Ma waho aʻe o kāna hana hoʻomaha, ʻo ka hopena hoʻoponopono homeostasis o Lingzhi i kōkua pū i kona pono i ka neurasthenia a me ka insomnia.Ma o ka hoʻoponopono homeostasis,ʻO Ganoderma lucidumhiki ke ho'ōla hou i ka ʻōnaehana nerve-endocrine-immune pilikia e hoʻopau ana i ka neurasthenia-insomnia vicious cycle.Ma laila, hiki ke hoʻomaikaʻi ʻia ka hiamoe o ka mea maʻi a hoʻomaha a hoʻopau ʻia paha nā hōʻailona ʻē aʻe.[Ua koho ʻia ka kikokikona ma luna mai ka Lin Zhibin's "Lingzhi, From Mystery to Science" Peking University Medical Press, 2008.5 P63-64]

E hoʻomau i ka Moʻomeheu Ola Millennia
Hāʻawi iā Wellnes for All