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Autumn has arrived, but the Indian summer remains fierce. The dry heat and restlessness greatly reduce the quality of sleep at night. Even after waking up, one feels groggy.  How to get a good night’s sleep? This is a question for modern people. Compared to melatonin and sleeping pills, more and more health-conscious individuals are favoring … Read more

In Traditional Chinese Medicine, it is believed that the spleen and stomach are the foundation of the acquired constitution. Many illnesses arise from these organs. Weakness in these organs can lead to a series of health problems. This is particularly true in the hot summer months when problems with the spleen and stomach are more common. … Read more

July 28th is the 13th World Hepatitis Day. This year, the theme of China’s campaign is to “Persist in Early Prevention, Strengthen Detection and Discovery, and Standardize Antiviral Treatment”. The liver has metabolic, detoxifying, hematopoietic and immune functions, and has a significant impact on overall health. However, viral hepatitis infections often have no noticeable symptoms until … Read more

Da Shu, literally translated as Great Heat in English, is the last solar term of summer and a crucial time for health preservation. As the saying goes, “Slight Heat is not hot while Great Heat is the dog days,” meaning that the weather is extremely hot during Great Heat. At this time, the ”steaming heat and humidity” … Read more

In hot and humid summer weather, food can easily become moldy and smelly if not stored properly. Sporoderm-broken Ganoderma lucidum spore powder is no exception. Improper storage can cause the spore powder to spoil and develop an Artemisia ordosica taste. Why does spore powder develop an Artemisia ordosica taste? It is important to note that spore powder contains spore oil. When … Read more

Recently, temperatures in various places have exceeded 35°C. This poses a significant challenge to the fragile cardiovascular system. In a high temperature and high humidity environment, due to the dilation of blood vessels and the thickening of blood, people may experience chest tightness, shortness of breath, and difficulty breathing. On the evening of July 13th, … Read more

 After the reishi cultural festival, the journey of tracing the origin of reishi mushroom is still ongoing. As the height of summer approaches, members of GanoHerb from all over China have made appointments to come to GanoHerb reishi base to see reishi mushrooms hidden in Mount Wuyi.  Today we present the latest pictures of reishi mushroom for your appreciation.  The growth process of Ganoderma lucidum is divided into … Read more

After entering the Dog Days, various healthy social gatherings began to emerge. Some people made early appointments for the first Winter Disease Dog Days plaster. Others studied various Chinese medicine diets, striving to give their bodies a comprehensive conditioning this summer. Source: Xiaohongshu – “Netizens Keeping Health During the Dog Days”  In this wave of … Read more

What benefits can be obtained by frequently eating Reishi mushroom? Can eating Ganoderma lucidum improve immunity, lower the three highs, and reduce the incidence of colds? As an excellent traditional Chinese medicinal material, the medicinal value of Ganoderma is really high. By the way, “terpene” is a general term. As long as the chemical structure contains the basic structure of ‘three terpenes’, … Read more