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Because poor-quality spore powder can genuinely harm the liver and overall health… Ganoderma lucidum spore powder, with its multifaceted benefits for the body, including immune enhancement and sleep improvement, has garnered a large following. However, some friends still end up purchasing unreliable spore powder, especially the inexpensive “three-no” products, i.e. their labels had no information about what … Read more

Today, the Reishi spore oil, often referred to as “liver-protecting soft gold,” is gaining popularity among health-conscious individuals. However, the luxurious aura surrounding Reishi spore oil raises questions: What substance does it truly contain? And why is it so highly prized? Perhaps today, we can unveil the mystery by chewing open a single spore oil softgel and … Read more

 The Beginning of Spring has passed, and the Walking of Insects is imminent. The yang energy is just beginning to emerge, and all living things are sprouting new buds. According to On Six-Period and Visceral Manifestation of Plain Questions, the liver corresponds to the lesser yang within the yang category and is closely connected to … Read more

The plan for a year starts in the spring. How should one maintain their health in the early spring? Continuous eating during the New Year period puts a significant burden on the liver and stomach. Therefore, after the Spring Festival, “protecting the liver and nourishing the stomach” is particularly important! Traditional Chinese medicine states that … Read more

After ‘Jingzhe’, the Waking of Insects, it means that spring has really begun! At this time, yang energy rises, temperatures warm up, and spring thunder begins. Apart from the cold and icy winter scenes still prevailing in the northeast and northwest, most regions in China are already bathed in vibrant spring colors. However, during this … Read more

With the relaxation of management regulations, the competition among homogeneous Reishi products will inevitably become more intense. Why do seemingly similar products vary in price? Because details determine quality and value. All laws lead to the same conclusion, and so it is with Reishi. Since the 1970s, the success of artificial cultivation of Reishi and the progress of … Read more

Improving and preventing chronic bronchitis is one of the significant effects of Reishi. However, it’s not as simple as “consume Reishi and then stop coughing, stop producing phlegm, and stop wheezing”. It requires certain prerequisites (such as how much to consume and for how long), some understanding (such as the probability of effectiveness), and some basic knowledge … Read more

Improving and preventing chronic bronchitis is one of the significant effects of Reishi. However, it’s not as simple as “consume Reishi and then stop coughing, stop producing phlegm, and stop wheezing”. It requires certain prerequisites (such as how much to consume and for how long), some understanding (such as the probability of effectiveness), and some basic knowledge … Read more

◎ This article was originally published in Traditional Chinese in the 100th issue of “Ganoderma” (December 2023) and is reprinted here with the author’s permission. Since the 1970s, Reishi has been used as a medicine for disease prevention and treatment. Thirty years later, it was included in the “Pharmacopoeia of the People’s Republic of China”, making Reishi (Ganoderma lucidum (Leyss.ex … Read more