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Sitting for a long time can really lead to sudden death. Recently, the topic of the harm of sitting for a long time has attracted attention. With changing lifestyles and ways of working, we spend more and more time sitting. Doctors suggest that prolonged sitting and inactivity can lead to stagnation of blood flow in the … Leer más

El calendario lunisolar chino tradicional se divide un año en 24 términos solares. Bailu(rocío blanco) es el 15º término solar. Bailu marca el comienzo del mínimo. La sensación más obvia que este término solar trae a las personas es que la diferencia de temperatura entre el día y la noche es grande, Agregar una frescura otoñal a la mañana y a la noche. Por lo tanto, there is … Leer más

Hearing the name of Maitake, people often think that it is a kind of flower in their ideology, but it is not true. Maitake is not a kind of flower, but a rare mushroom, because of its graceful appearance. It is like a bouquet of lotus flowers in full bloom, so it is given the … Leer más

How many health benefits does “Reishi extract + sporoderm-broken spore powder” have? The following three studies provide the effects we have known for over a decade. Part one of the trilogy: Protect the liver and reduce chemical liver damage The “Research on the Protective Effect of whole Ganoderma lucidum spore Powder on Chemical Liver Injury” published in Practical Preventive Medicine in … Leer más

Since August, many places across China have experienced consecutive heat waves. In a high-temperature environment, people are easily irritable and their heart rate increases. Everyone is trying to cool down, but their cardiovascular systems will face severe challenges once the protection is improper. Not long ago, a 19-year-old lad in Fujian drank a lot of cold drinks … Leer más

This article is reproduced from the 94th issue of GANODERMA magazine in 2022. The copyright of the article belongs to the author. Zhi-Bin Lin, professor of the Department of Pharmacology, Peking University School of Basic Medical Sciences In this article, Prof. Lin introduced two cases reported in scientific journals. One of them was that taking Ganoderma lucidum spore … Leer más

In summer, UV rays not only darken the skin but also accelerate skin aging. Skincare and anti-aging are major projects for most women in summer. There is one more thing you should try besides physical protection. Li Shizhen recorded in the Compendium of Materia Medica that Reishi can improve intelligence and complexion. Shennong Materia Medica … Leer más

The testicles are the cradle of sperm, and the sperm are the warriors on the battlefield. Injury to either side can affect fertility. Sin embargo, there are many factors in life like the novel coronavirus that are harmful to testes and sperm. How can testicles and sperm be protected?  En 2021, the team of Mohammad Nabiuni, … Leer más