Anthu ambiri sadziwa kuti odwala khansa ambiri amaphedwa ndi chitetezo chofooka m'malo mwa khansa yokhayo.
 
Kuchepetsa chitetezo chokwanira kungayambitse zovuta zosiyanasiyana, zomwe zingachepetse kwambiri moyo.Ichi ndichifukwa chake mankhwala ambiri sakhala opambana.

M'zaka ziwiri zapitazi, buku la coronavirus lakhala mdani watsopano wa odwala khansa panjira yolimbana ndi khansa!

Odwala khansa ayenera kukhala tcheru kwambiri ndi matenda a coronavirus yatsopano.
 
Odwala khansa amakhala ndi chitetezo chochepa kuposa anthu ena.Njira zochizira khansa monga chemotherapy, radiotherapy kapena opaleshoni zidzawononga kwambiri chitetezo chamthupi, kotero kukana kwa odwala khansa ku matenda a virus kudzachepetsedwa kwambiri.

Pa February 14, 2020, The Lancet Oncology idafalitsa kafukufuku wapadziko lonse wa odwala khansa omwe ali ndi COVID-19 ochokera ku China.
 
Zomwe zikuwonetsa kuti poyerekeza ndi odwala omwe alibe khansa, odwala khansa ali pachiwopsezo chachikulu chotenga chibayo chatsopano cha coronavirus ndipo amatha kukulirakulira.Ngati wodwala khansa ali ndi kachilombo koyambitsa matenda a coronavirus, kumuzindikiritsa msanga komanso kuzindikira msanga kumakhala kovuta kwambiri chifukwa cha kuyankha kochepa kwa thupi.
 
Chifukwa chake, odwala khansa ayenera kusamala kwambiri zachitetezo panthawi ya mliri wa Covid-19.
 
Ganoderma lucidumkumathandiza kuwongolera chitetezo cha mthupi cha odwala khansa.
 
Bungwe la World Health Organization linanena kuti gawo limodzi mwa magawo atatu a matenda a khansa angathe kupewedwa, ndipo gawo limodzi mwa magawo atatu aliwonse akhoza kuchiritsidwa ngati adziŵika msanga ndi kuchiritsidwa bwino;gawo limodzi mwa magawo atatu omaliza atha kuthandizidwa ndi mankhwala omwe alipo kale kuphatikiza mankhwala achi China omwe amatha kutalikitsa moyo komanso kuthetsa kuvutika.
 
Masiku ano, dziko lamaphunziro likuchitira khansa pang'onopang'ono ngati matenda osachiritsika ndikuyika kufunikira kwazomwe zimachitika pazochitika za khansa."Kukhala pamodzi ndi khansa" kwakhala moyo wa odwala ambiri omwe ali ndi khansa, zomwe zimagwirizana ndi lingaliro la TCM la "Pamene pali qi zokwanira zathanzi mkati, zinthu zowonongeka zilibe njira yothetsera thupi".
 
Ndiye odwala khansa amapulumuka bwanji ndi khansa?Njira zina zotsimikiziridwa mwasayansi monga kulimbikitsa chitetezo chamthupi, kudya zakudya zopatsa thanzi komanso kukhalabe ndi chiyembekezo zitha kugwiritsidwa ntchito limodzi polimbana ndi khansa.
 

Kukhala ndi chiyembekezo
Kupumula ndi sitepe yoyamba.Pokhapokha pamene wodwalayo atsitsimula malingaliro ake pamene chithandizo chotsatira chingakhale chothandiza kwambiri.
 
2. Zakudya zoyenera
Chakudyacho chiyenera kukhala ndi zakudya zisanu ndi ziwiri: mapuloteni, mafuta, chakudya, mavitamini, madzi, mchere ndi zakudya.Odwala khansa ayeneranso kulabadira njira zophikira zathanzi komanso zoletsa zoletsa zakudya.

3. Kuchita masewera olimbitsa thupi
Kuchita masewera olimbitsa thupi pang'ono ndikwabwino kwa chitetezo chamthupi.Zingathandize kupewa kutupa kosatha ndikuthandizira kugona komanso kuchepetsa nkhawa.
 
Kugwiritsa ntchito mankhwala moyenerera komanso kuwunika pafupipafupi
Kuchepetsa ululu wa sayansi kungayambike ndi kuphatikiza kwa mankhwala achi China ndi aku Western.Kafukufuku wamakono wasonyeza kuti mankhwala achi China kuphatikizapoGanoderma lucidumimakhala ndi zotsatira zabwino pakuchepetsa ululu kwa odwala khansa.
 
Zikuyenda bwanjiGanoderma lucidumkuwongolera chitetezo chokwanira cha odwala khansa?
 
Lin Zhibin, pulofesa ku yunivesite ya Peking yotchedwa "Bambo waGanoderma Lucidum”, wotchulidwa m’buku lakuti “Lingzhi From Mystery to Science” kutiGanoderma lucidumimakhala ndi zotsatira zopititsa patsogolo chithandizo chamankhwala ndikuchepetsa kawopsedwe.
 
LitiGanoderma lucidumKukonzekera kumaphatikizidwa ndi radiotherapy ndi chemotherapy, kumakhala ndi chithandizo chabwino chothandizira pa khansa zina monga khansa ya m'mimba, khansa ya m'mimba, khansara ya colorectal ndi khansa ya m'mapapo.
 
Ake machiritso zotsatira yodziwika ndi: kuchepetsa chokhwima zimachitikira monga leukopenia, thrombocytopenia, kusowa chilakolako chakudya, nseru, kusanza, ndi chiwindi ntchito kuwonongeka chifukwa radiotherapy ndi mankhwala amphamvu;kupititsa patsogolo chitetezo cha mthupi cha odwala khansa;kupititsa patsogolo moyo wa odwala khansa ndikutalikitsa nthawi yamoyo ya odwala khansa.
—Kuchokera mu “LLingzhi From Mystery to Science” yolembedwa ndi Lin Zhibin, p123
 
“Ganoderma lucidumsangathe kuchiza khansa, komaGanoderma lucidumamathandiza kwambiri pochiza khansa.”Mu Novembala 2021, Pulofesa Lin Zhibin adakhala mchipinda chowulutsa cha "Kugawana Malingaliro a Madokotala Odziwika" ndikufotokozera omvera, "Ganoderma lucidumma polysaccharides amathandizira pakuwonjezera chitetezo chamthupi cholimbana ndi khansa.Ganoderma lucidumimatha kupititsa patsogolo kupanga maselo a dendritic ndi ma T lymphocyte.Mwambiri,Ganoderma lucidumimakwaniritsa zotsutsana ndi zotupa kudzera m'makina oteteza thupi. ”
 
Pokhala ndi chiyembekezo chokhazikika, kugwiritsa ntchito njira zomwe zikugwirizana ndi inu, kutengaGanoderma lucidumpafupipafupi, kuwongolera chitetezo chokwanira m'njira zambiri ndikugwira ntchito molimbika kuwongolera ndikuchepetsa kuwonongeka kwa zotupa m'thupi, odwala khansa amathanso kukhala ndi moyo wabwino!
 
Zolozera:
39 Health Network - "Kodi odwala khansa ayenera kudya bwanji?Nazi njira zonse zowathandiza. ”

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