kudala udlaI-Ganoderma Luciudm(ebizwa nangokuthi i-Lingzhi noma i-Reishi mushroom)?Izinyanga eziyisithupha, iminyaka emihlanu noma iminyaka eyishumi?

Badla abadalaI-Ganoderma lucidumisikhathi eside ukuze andise ukuphila.Imiphi imiphumela abantu namuhla abayoba nayo uma bethathaI-Ganoderma lucidumisikhathi eside?Lesi sihloko sikutshela ukuthi kwenzekani kulabo abadlayoI-Ganoderma lucidumnsuku zonke?

Umfutho wegazi uyehla.
Ukuvikelwa kweI-Ganoderma lucidumohlelweni lwenhliziyo irekhodiwe kusukela ezikhathini zasendulo.KweInhlanganisela ye-Materia Medica, kulotshiwe ukuthiI-Ganoderma lucidumisusa izici ze-pathogenic ezinamathela esifubeni futhi izuzisa inhliziyo qi, okusho ukuthiI-Ganoderma lucidumingangena emkhunjini wenhliziyo futhi ikhuthaze ukujikeleza kwe-qi negazi.

Kusukela ngeminyaka yawo-1990s, ucwaningo lwezempilo olwenziwe uMnyango Wezempilo waseShanghai Medical University lwathola ukuthi:
 
Iziguli ezinomfutho wegazi ophakeme ezingakwazi ukwehlisa umfutho wegazi ngomuthi wasentshonalanga inyanga eyodwa, kusukela zathatha u-330 mg owengeziwe.I-Ganoderma lucidumbekhipha ukulungiswa, umfutho wegazi wabo waqala ukwehla ngemva kwamasonto ama-2 futhi wehla ngaphansi kwezinga lokungadingeki kwemithi ngemva kwezinyanga ezi-3.Imithambo emikhulu noma ama-capillary, izinga legazi kanye nokugeleza kwegazi kweziguli konke kwaba ngcono.
——Ingcaphuno evela kuWu TingyaoUkwelapha nge-Ganodermaip122,
 
KunganiI-Ganoderma lucidumukulawula umfutho wegazi?
 
Ngakolunye uhlangothi,I-Ganoderma lucidumama-polysaccharides angavikela amangqamuzana e-endothelial odongeni lwegazi, ukuze amangqamuzana e-endothelial enze imisebenzi evamile futhi akhulule imithambo yegazi.Ngakolunye uhlangothi, ukulawulwa komfutho wegazi kuhlobene nokuvinjwa kwe- "angiotensin-converting enzyme"I-Ganoderma lucidumama-triterpenes.Le enzyme ekhiqizwe izinso icindezela imithambo yegazi, okwenza umfutho wegazi ukhuphuke.Nokho,I-Ganoderma lucidumingalawula umsebenzi wayo.
 
Ngaphezu kwalokho, inhlanganisela yeI-Ganoderma lucidumkanye nemithi yaseNtshonalanga (izidakamizwa ze-antihypertensive) izoba nemiphumela engcono, esheshayo futhi ezinzile, futhi yenze imithi yaseNtshonalanga iphumelele kakhulu!
 
Ikhwalithi yokulala iyathuthuka.
Ukucindezeleka, izinkinga, nokungalali kahle sekuyinto evamile kubantu abaningi banamuhla.Incwadi yasendulo ibhala lokhoI-Ganoderma lucidum”kupholisa izinzwa”, okubonakala kuwumuthi okhethekile wabantu abamatasa namuhla.

UNksz Xu, 62, ubelala cishe amahora amabili ngosuku kusukela eneminyaka engu-40.Ngokuvamile, umuntu ovamile angalala amahora angu-6 ngephilisi lokulala elilodwa kuphela, kodwa ukuphuza amaphilisi amahlanu noma ayisithupha ngosuku akuzange kube namphumela kuye.
 
Ngemuva kokuhlangana noI-Ganoderma lucidum, ubengalindele ukuthi ama-capsules angu-4I-Ganoderma lucidumukukhipha usuku kungamqinisekisa ukuthi ulala ngokuqhubekayo amahora ayisithupha noma ayisikhombisa, futhi eziningi zezifo zakhe sezilungisiwe.Ngosuku lwenhlolokhono uNksz Xu wayedlaI-Ganodermalucidumizinyanga ezimbili nengxenye.Ngalesi sikhathi, wayesekwazi ukudla, ukuphuza nokulala ngendlela evamile.Wathi ngokusuka ekujuleni kwenhliziyo, “Lesi isikhathi esinethezekile kunazo zonke engibe nazo eminyakeni engu-20.”
——Ingcaphuno evela kuWu TingyaoUkwelapha nge-Ganoderma, P162-163
 
Nakuba umphumela weI-Ganoderma lucidumekuthuthukiseni ukuqwasha akunamandla njengalawo amaphilisi okulala noma ama-sedative,I-Ganoderma lucidumingabuyisela ukujikeleza okuhle phakathi kwezinhlelo ezintathu ze-“neuro-endocrine-immunity”.
 
Uma ubuthongo buthuthuka, ezinye izimpawu nazo zizokwehla noma zinyamalale, okuwumehluko phakathiI-Ganoderma lucidumkanye nemithi yaseNtshonalanga.Ngaphezu kwalokho,I-Ganoderma luciduminemisebenzi eminingi njengokuzinzisa imizwa, ukunciphisa ubuhlungu, nokunciphisa ukucindezeleka, okungakusiza mina nawe silale kahle nsuku zonke.
 
Amandla angokomzimba ayathuthuka.
Ukwenziwa ngcono komzimba kuwumphumela wokusebenzisana okuphelele ezicini eziningi.
 
USolwazi Du Jian waseFujian University of Traditional Chinese Medicine okukhulunywe ngaye kuI-Ganoderma Primordial Qi TheorylokhoI-Ganoderma lucidumingakwazi ukondla izitho zangaphakathi ezinhlanu futhi igcwalise i-Qi yezitho ezinhlanu zangaphakathi.Kungakhathaliseki ukuthi yisiphi isitho esibuthakathaka,I-Ganoderma luciduminomphumela olawulayo kuyo.Phakathi kwezitho ezinhlanu zangaphakathi, umphumela weI-Ganoderma lucidumkokuthi "ukuvuselela isibindi qi" kugqame ikakhulukazi.

UMnu. Wena engixoxe naye ngo-2009, wahlaselwa yi-hepatitis B ngesikhathi esebuthweni.Lapho eneminyaka engu-50 ubudala, waphinde watholakala enesifo sesibindi esinamafutha.Wayeqala ukulawula ukudla nesisindo sakhe ngaleso sikhathi.

Kwaze kwaba yiminyaka eyisikhombisa noma eyisishiyagalombili kamuva, waqala ukunakekela umzimba wakhe ngeI-Ganoderma lucidumakhiphe amalungiselelo futhi abe nokuhlolwa okujwayelekile kokusebenza kwesibindi njalo eminyakeni emi-2.Ekuhlolweni okulandelayo, isibindi sakhe esinamafutha sase saphola ngaphandle kwemithi.Eminyakeni embalwa kamuva, “i-antigen ye-hepatitis B” yakhe nayo yashintsha isuka ekubeni enhle yaba inethi, okusho ukuthi igciwane lesifo sokusha kwesibindi kohlobo B emzimbeni wakhe laliyivelakancane kakhulu ukuba lingabonwa.
——Ingcaphuno evela kuWu TingyaoUkwelapha nge-Ganoderma, p145
Isibindi asiyona nje imboni yokuqeda ubuthi kodwa futhi siyimboni yokucubungula izakhi emzimbeni womuntu.Okungenani izinhlobo ezingama-500 zokusabela kwamakhemikhali emzimbeni womuntu zenziwa lapha.Lapho isibindi singaphilile, umzimba uyobe ukhathele.Uma isibindi sinempilo, amandla akhe angokomzimba wonke kanye nombono wakhe wengqondo kuzoba nokubukeka okusha.
I-Ganoderma lucidumingavikela amangqamuzana esibindi futhi ithuthukise izimpawu ze-hepatitis ngokusebenzisa imiphumela ye-antioxidant, ikhuthaze ukuvuselelwa kwamangqamuzana esibindi ngokuvimbela i-fibrosis yesibindi, futhi ithuthukise ikhono lokuqeda ubuthi besibindi ngokunciphisa ukuqoqwa kwamafutha.I-Ganoderma luciduminakekela isibindi ngokusebenzisa izimiso eziningi kanye nemizamo ehlanganyelwe.
I-Ganoderma lucidumfuthi kunemiphumela emangalisayo ekugayweni kwamathumbu, i-neuroprotection yobuchopho, ukulawulwa kokuzivikela komzimba kanye nokulwa nokuguga.
Kuthiwani ngabantu abavame ukuthathaI-Ganoderma lucidum?Okungenani bonke basendleleni yokuthuthukisa impilo yabo.
Izithenjwa:
[1]I-Lingzhi Kusukela Kuyimfihlakalo Kuya Kwesayensiibhalwe nguZhi-Bin Lin
[2]Ukwelapha nge-Ganodermaibhalwe nguWu Tingyao

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