I-3 Efanelekileyo kunye ne-3 engafanelekanga ngexesha le-Grain Buds (1)

IGrain Buds, (isiTshayina: 小满), ixesha le-8 lelanga enyakeni, liqala ngoMeyi 21 kwaye liphele nge-5 kaJuni kulo nyaka.Kuthetha ukuba imbewu yeenkozo iyahlutha kodwa ayivuthwa.Ngeli xesha, imozulu ngokuthe ngcembe yaba shushu kwaye nemvula yaqalisa ukwanda.I-Grain Buds yinguquko yogcino lwempilo yexesha lelanga, ephawula ukuqala kwehlobo elishushu nelifumileyo.Kubantu abaninzi, ukufuma-ubushushu abunyamezeleki kwaye bunokubangela lula isifo somzimba wonke.Ke ngoko, emva kweGrain Buds, ukhathalelo lwezempilo kufuneka luqalise ukunqanda umonakalo osuka kubumanzi-ubushushu, nto leyo ephambili kugcino lwempilo ehlotyeni.

"IziNtathu ezifanelekileyo" kugcino lwempilo emva kweeNkozo zeNkozo

Ukutya okukrakra imifuno

Ukutya imifuno ekrakra kwimozulu eshushu kufana nokuthatha i-tonics.Emva kweGrain Buds, imozulu iya shushu kancinci kancinci.Ngeli xesha, abantu abanomdla wokutya banokutya ukutya okucoca ubushushu, okuthambisayo kunye nemifuno ekrakra efana nethanga kunye nelettuce.

I-3 Efanelekileyo kunye ne-3 engafanelekanga ngexesha le-Grain Buds (2)

Imifuno ekrakra inokungena kwi-heart meridian ukuthoba intliziyo-mlilo kwaye isuse intliziyo-mlilo ukuzolisa ingqondo.Ukutya imifuno ekrakrayo kunokuphelisa umlilo kwaye kuzisombulule ubushushu behlobo, ukomeleza udakada, ukwandisa umdla wokutya kunye nokukhuthaza ukwetyisa.

Rgcwalisaiunikezelo lwamanzi lomzimba

Ukusukela ekuqaleni kweGrain Buds, umzimba usebenzisa amanzi amaninzi, kwaye izinto ezahlukeneyo zokulandela umkhondo nazo zikhutshelwa ngokubila.Ukusela amanzi kuphela akwanele ukuhlangabezana neemfuno zomzimba, ngoko ke kuyimfuneko ukukhetha iindlela ezahlukeneyo ze-hydration.

Njengoko ilizwi lihamba, iintlobo ezintathu zemifuno okanye iziqhamo ziyafumaneka ngexesha lexesha lelanga le-Grain Buds, kwaye zibhekisa kwikhukhamba, izihluma zegalikhi kunye necherries.Iziqhamo zonyaka kunye nemifuno zizityebi kwiivithamini kunye nezakhi zeminerali, ezingenako ukuzalisa amanzi kuphela emzimbeni kodwa ziphinde zongeze izinto zokulandelela.

I-3 Efanelekileyo kunye ne-3 engafanelekanga ngexesha le-Grain Buds (3)

Dispel ukufuma

IGrain Buds sisiqalo “esimanzi”.Ngeli xesha, umswakama ungena emzimbeni womntu kwaye "ngomva nje" ulinda de ihlobo-ubushushu buqhubele phambili, kwaye ihlobo-ubushushu kunye nobushushu buphuma ngaphakathi nangaphandle, kubangela izifo ezahlukahlukeneyo, ezifana ne-rheumatism, i-beriberi kunye ne-edema.

I-spleen ilawula ukunyakaza kunye nokuguqulwa kwamanzi-amanzi, kunye ne-spleen enhle kunye nokusebenza kwesisu kunokususa ubuninzi obumanzi qi.Ungatya ukutya okuninzi okomeleza i-spleen kunye nokunqanda ukufuma okufana neembotyi zerayisi, i-luffa gourd kunye ne-dioscorea ukunciphisa umthwalo wesisu.

Ungakwazi nokuphekaI-Ganodermasinense, iimbotyi ezibomvu kunye nembewu ye-coix ibe yi-congee.I-Ganodermasinenseithoba umoya kwaye inceda ukulala, imbewu ye-coix yomeleza udakada kwaye ikhuphe ukufuma, kwaye iimbotyi ezibomvu zithintela amanzi, zisasaze ukudumba kwaye zomeleze udakada kunye nesisu.Ukusetyenziswa rhoqo kwezi zintathu kunokuncedisa ukusilela, ukondla isisu kunye nokusabalalisa ukudumba kunye nokufuma.

I-3 Efanelekileyo kunye ne-3 engafanelekanga ngexesha le-Grain Buds (4)

KucetyiswaReishiIndlela yokupheka

Coix Seed Congee ngeGanoderma sinensekunye neembotyi eziBomvu

Izithako zokutya: i-100 grams yembewu ye-coix, i-25 grams yemihla (eyomileyo), i-50 grams yeembotyi ezibomvu, i-10 grams ye-Ganoherb organic.Gi-anodermasinenseizilayi, kunye nenani elincinci leswekile emhlophe.

Izalathiso:

1. Gxumisa imbewu ye-coix kunye neembotyi ezibomvu emanzini afudumeleyo isiqingatha sosuku;hlambululaGanoderma sinenseizilayi emanzini;susa imingxuma kwidatilisi kwaye uyicwilise emanzini.

2. Beka imbewu ye-coix, iimbotyi ezibomvu,Ganoderma sinenseizilayi kunye nemihla kwimbiza kunye.

3. Yongeza amanzi ukwenza i-congee, kwaye ekugqibeleni ufefe ngeswekile ukunambitha.

I-3 Efanelekileyo kunye ne-3 engafanelekanga ngexesha le-Grain Buds (5)

I “NtathuKwiezifanelekileyo” onhImpilopugcinoaemva kweGrain Buds

Eukusetyenziswa kakhulu kokutya okune-acrid okuneziqholo

Ukonyuka kwemisebenzi yasebusuku ehlotyeni kunokwenza lula ubushushu bangaphakathi, bubangele iimpawu zobushushu obugqithisileyo bangaphakathi njengokuqunjelwa, izilonda emlonyeni kunye nomqala obuhlungu.

Kufuneka utye ukutya okune-akridi okushushu kancinci kodwa usele ngakumbi isuphu yeembotyi zemung kunye neti epholileyo ukunqanda ukuphakama kobushushu bangaphakathi kunye nobushushu bangaphandle.

Oukusetyenziswa kakubi kokutya okubandayo kunye neziselo

Njengoko iqondo lobushushu liqhubeka nokunyuka ehlotyeni, abantu bathanda ukusasaza ubushushu behlobo ngeziselo ezibandayo.Ukusetyenziswa ngokugqithiseleyo kweziselo ezibandayo kunokukhokelela kwiintlungu zesisu, isifo sohudo kunye nezinye iimpawu.Ngokuphathelele ukutya, kufuneka ubeke ingqalelo ekunqandeni ukusetyenziswa ngokugqithisileyo kokutya okuluhlaza okanye okubandayo.

Ukungazinzi

Ngexesha le-Grain Buds, abantu bathanda ukuziva bengaphumli.Kukho intetho kumayeza esintu aseTshayina, “Ububi bomlilo nomoya ziyaxhokonxa”, abathi iingcali ngengqondo ziyibiza ngokuba “yi-emotional heat stroke”.

Ngeli xesha, kufuneka ubeke ingqalelo ekulungiseni isimo sakho sengqondo, ugcine umoya owonwabileyo, kwaye ugweme ukudandatheka, ukuxhalaba, umsindo kunye nezinye iimvakalelo ezimbi.

I-3 Efanelekileyo kunye ne-3 engafanelekanga ngexesha le-Grain Buds (6)

Xa kuphela intwasahlobo nehlobo lifika, umzantsi uyavuna, ahlwayele ehlotyeni;Isivuno se "Grain Buds" sihlala sifumaneka ngokusebenza nzima.

I-3 Efanelekileyo kunye ne-3 engafanelekanga ngexesha le-Grain Buds (7)


Ixesha lokuposa: May-24-2023

Thumela umyalezo wakho kuthi:

Bhala umyalezo wakho apha kwaye uwuthumele kuthi
<