umaze igihe uryaGanoderma Luciudm(nanone yitwa Lingzhi cyangwa Reishi mushroom)?Amezi atandatu, imyaka itanu cyangwa imyaka icumi?

Abakera bararyaGanoderma lucidumigihe kirekire murwego rwo kuramba.Ni izihe ngaruka abantu muri iki gihe bazabona nibifataGanoderma lucidumigihe kirekire?Iyi ngingo irakubwira uko bigenda kubaryaGanoderma lucidumburi munsi?

Umuvuduko w'amaraso uragabanuka.
KurindaGanoderma lucidumkuri sisitemu yumutima nimiyoboro yanditswe kuva kera.MuriIkigereranyo cya Materia Medica, byanditswe ngoGanoderma lucidumikuraho ibintu bitera indwara bihurira mu gituza kandi bigirira akamaro umutima qi, bivuze koGanoderma lucidumirashobora kwinjira mumitsi yumutima no guteza imbere kuzenguruka qi namaraso.

Nko mu myaka ya za 90, ubushakashatsi ku mavuriro bwakozwe n’ishami rya Pathobiology rya kaminuza y’ubuvuzi ya Shanghai bwerekanye ko:
 
Abarwayi ba hypertension yingenzi badashobora kugabanya umuvuduko wamaraso hamwe nubuvuzi bwiburengerazuba ukwezi kumwe, kuva bafata mg 330 ziyongereyeGanoderma lucidumgutegura gukuramo, umuvuduko wamaraso watangiye kugabanuka nyuma yibyumweru 2 hanyuma ugabanuka munsi yikigereranyo cyo kudakenera imiti nyuma y amezi 3.Imiyoboro minini cyangwa capillaries, ubwiza bwamaraso hamwe namaraso yabarwayi byose byateye imbere.
——Igice cya Wu TingyaoGukiza hamwe na Ganoderma, P122
 
KukiGanoderma lucidumkugenga umuvuduko w'amaraso?
 
Ku ruhande rumwe,Ganoderma lucidumpolysaccharide irashobora kurinda uturemangingo twa endoteliyale yurukuta rwamaraso, kugirango selile endoteliyale ibashe gukora imirimo isanzwe no kuruhura imiyoboro yamaraso.Ku rundi ruhande, kugenzura umuvuduko w'amaraso bifitanye isano no kubuza “angiotensin-ihindura enzyme” naGanoderma lucidumtriterpenes.Iyi misemburo isohorwa nimpyiko igabanya imiyoboro yamaraso, bigatuma umuvuduko wamaraso uzamuka.Ariko,Ganoderma lucidumirashobora kugenzura ibikorwa byayo.
 
Byongeyeho, ihuriro ryaGanoderma lucidumn'ubuvuzi bwiburengerazuba (imiti igabanya ubukana) bizagira ingaruka nziza, byihuse kandi bihamye, ndetse binatuma ubuvuzi bwiburengerazuba bukora neza!
 
Ubwiza bwibitotsi buratera imbere.
Guhangayika, ibibazo, no gusinzira nabi byabaye akamenyero kubantu benshi bigezweho.Igitabo cya kera cyandika koGanoderma lucidum"Humura imitsi", bisa nkaho ari ibintu byihariye kubantu bahuze muri iki gihe.

Madamu Xu w'imyaka 62, asinziriye amasaha 2 ku munsi kuva afite imyaka 40.Mubisanzwe, abantu basanzwe barashobora gusinzira amasaha 6 bafite ibinini bimwe byo kuryama, ariko gufata ibinini bitanu cyangwa bitandatu kumunsi ntacyo byamugizeho.
 
Nyuma yo guhura naboGanoderma lucidum, ntabwo yari yiteze ko capsules 4 zaGanoderma lucidumgukuramo umunsi birashobora kwemeza ko asinzira amasaha atandatu cyangwa arindwi, kandi indwara nyinshi nazo zarakosowe.Ku munsi wabajijwe, Madamu Xu yariyeGanodermalucidumamezi abiri nigice.Muri iki gihe, yashoboye kurya, kunywa no gusinzira bisanzwe.Yavuze abikuye ku mutima ati: "Iki ni cyo gihe cyiza cyane maze mu myaka 20."
——Igice cya Wu TingyaoGukiza hamwe na Ganoderma, P162-163
 
Nubwo ingaruka zaGanoderma lucidummugutezimbere kudasinzira ntabwo bikomeye nkibinini byo kuryama cyangwa imiti igabanya ubukana,Ganoderma lucidumirashobora kugarura umuvuduko mwiza muri sisitemu eshatu za "neuro-endocrine-immunite".
 
Iyo ibitotsi bimaze gutera imbere, ibindi bimenyetso nabyo bizagabanuka cyangwa bishire, aribyo bitandukanyeGanoderma lucidumn'ubuvuzi bwo mu Burengerazuba.Byongeye,Ganoderma lucidumifite imirimo myinshi nko guhagarika amarangamutima, kugabanya ububabare, no kugabanya kwiheba, bishobora kugufasha nanjye nkagira ibitotsi byiza buri munsi.
 
Imbaraga z'umubiri zitera imbere.
Gutezimbere kwa physique nigisubizo cyo guhuza byimazeyo mubice byinshi.
 
Porofeseri Du Jian wo muri kaminuza ya Fujian yubuvuzi gakondo bwabashinwa bavuzwe muriGanoderma Yibanze Qi TheoryibyoGanoderma lucidumirashobora kugaburira ingingo eshanu zimbere no kuzuza Qi yingingo eshanu zimbere.Nubwo urugingo rwaba rufite intege nke,Ganoderma lucidumifite ingaruka zigenga kuri yo.Mubice bitanu byimbere, ingaruka zaGanoderma lucidumkuri "guha imbaraga umwijima qi" biragaragara cyane.

Bwana Wowe, wabajijwe nanjye mu 2009, yarwaye hepatite B igihe yari mu gisirikare.Afite imyaka 50, yongeye gufatwa n'umwijima w'amavuta.Icyo gihe yari atangiye kugenzura imirire n'uburemere icyo gihe.

Kugeza nyuma yimyaka irindwi cyangwa umunani, yatangiye kwita kumubiri weGanoderma lucidumgukuramo imyiteguro kandi wasuzumaga imikorere yumwijima buri myaka 2.Mu isuzuma ryakurikiyeho, umwijima we wabyibushye wari umaze gukira nta miti.Nyuma yimyaka mike, "hepatitis B surface antigen" nayo yahindutse ihinduka nziza ihinduka mbi, bivuze ko virusi ya hepatite B mumubiri we yari gake cyane kuburyo itamenyekana.
——Igice cya Wu TingyaoGukiza hamwe na Ganoderma, P145
Umwijima ntabwo ari uruganda rwangiza gusa ahubwo ni uruganda rutunganya intungamubiri mumubiri wumuntu.Nibura ubwoko 500 bwimiti yimiti mumubiri wumuntu ikorerwa hano.Iyo umwijima utameze neza, umubiri uzaba unaniwe.Niba umwijima ari muzima, imbaraga z'umubiri zose hamwe nuburyo bwo mumutwe bizafata isura nshya.
Ganoderma lucidumIrashobora kurinda ingirangingo z'umwijima no kunoza ibimenyetso bya hepatite ikoresheje ingaruka za antioxydeant, igatera umwijima kuvugurura umwijima mu guhagarika fiboside y'umwijima, kandi ikongerera ubushobozi bwo kwanduza umwijima kugabanya ibinure.Ganoderma lucidumyita ku mwijima binyuze mumabwiriza menshi hamwe nimbaraga zihuriweho.
Ganoderma lucidumifite kandi ingaruka zitangaje ku igogora ryo munda, ubwonko bwa neuroprotection, kugenzura ubudahangarwa no kurwanya gusaza.
Tuvuge iki ku bantu bakunze gufataGanoderma lucidum?Nibura bose bari munzira yo kuzamura ubuzima bwabo.
Reba ：
[1]Lingzhi Kuva Amayobera Kugeza Mubumenyibyanditswe na Zhi-Bin Lin
[2]Gukiza hamwe na Ganodermabyanditswe na Wu Tingyao

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