Material médico de Shennong gravou os tipos, Propriedades e eficácias do cogumelo de Reishi em detalhes e resumiram que “o consumo a longo prazo de Reishi ajuda a aliviar o corpo de seu peso e estender os anos da vida”. Hoje, the health benefits of Reishi Cogumelo are well known to most people.
Portanto, existe uma grande variedade de produtos reishi no mercado hoje. But which Reishi product is more suitable for you? Most people are still confused about this.
First of all, you need to know that products made from different parts of Reishi Cogumelo such as Reishi mushroom fruiting body slices, Extrato de cogumelo de Reishi, Reishi mushroom spore powder and Reishi mushroom spore oil have different active ingredients with different contents.
Portanto, there are more suitable choices for different groups of people.
1.Elderly people with underlying medical conditions
Immune decline is inevitable for the elderly. Immune imbalance is even more serious in the elderly with cardiovascular disease.
How does taking Reishi Cogumelo improve their health?
For the elderly with an average age of 65 years old suffering from hyperlipidemia or cardiocerebral atherosclerosis, after taking 30 days of Reishi powder (4.5 grams per day), the activity of natural killer cells and the concentrations of IFN-γ and IL-2 in the blood were significantly improved, and the effect persisted even after Reishi mushroom was discontinued for 10 dias (Figure 1).
Figure 1 Reishi mushroom can improve the immune function of the elderly with cardiovascular disease
(Data source: Chinese Journal of Geriatrics, 1993, 12(5): 298-301.)
The improvement of these three immune indicators, including natural killer cells, interferon-γ and interleukin-2, means that the immune system’s ability to resist viruses has been strengthened; with stronger immunity, there is a better chance to fight a protracted battle against underlying diseases!
● Reishi Cogumelo extract and Reishi mushroom spore oil are good choices for the elderly with underlying diseases. Além disso, it is recommended to take Reishi products at a staggered time with Western medicine, which can enhance the therapeutic effect of Western medicine and reduce the damage of Western medicine to the liver.
2.Middle-aged peoplesuffering fromhighwork stress
For middle-aged people suffering from high stress at work, drinking and socializing have become a daily routine, and they suffer all minor ailments by themselves, but their liver function tests can be abnormal.
How does taking Reishi Cogumelo improve their health?
A study compared the difference in antioxidant capacity between 39 healthy people aged 40-54 who ate Reishi mushroom and those who did not.
The Reishi mushroom group took 225 mg of Reishi mushroom fruiting body extract preparation every day. After 6 meses, the various antioxidant indicators of the subjects increased (Mesa 1) while their liver function improved—the average values of AST and ALT decreased by 42% e 27% respectively. Em vez de, the placebo group underwent “no significant difference” compared to before.
Changes of antioxidant indexes in healthy middle-aged adults before and after the experiment
(Data source: Pharm Biol. 2017 Dec;55(1):1041-1046.)
Experiment source: Clinical research published in Pharmaceutical Biology by Professor Chin-Kun WANG of Chung Shan Medical University in 2017
Only by taking good care of the liver can we have more strength to protect the family.
● Middle-aged people with high work stress and extensive social engagements can prioritize taking Reishi Cogumelo spore oil which can help protect against chemical liver Injury.
3.Sub-healthy young people who often stay up late
Ficar acordado até tarde e se sentir cansado ... como levar o reishi cogumelo melhora sua saúde?
First of all, Devemos saber que a sub-saúde pertence a taxação de deficiência na medicina tradicional chinesa, aquilo é, Vários fatores levam ao desequilíbrio de yin e yang no qi e no sangue nas cinco vísceras Zang. Reishi Cogumelos pode entrar nos cinco meridianos para ajustar as cinco vísceras zang, Balance para Yin e Yang, e ajude o corpo humano a fortalecer o qi saudável.
Em essência, Sub-saúde se manifesta como um obstáculo à regulamentação da homeostase do corpo humano, que é causado pela capacidade reduzida do corpo humano de se adaptar às mudanças no ambiente interno e externo. Reishi Cogumelo tem um efeito regulador da homeostase, which can stabilize the internal environment of the human body and enhance the human body’s ability to adapt to changes in the internal and external environment, so that blood pressure, blood lipids, blood viscosity and blood sugar can all be maintained at normal levels, thereby regulating immunity and enhancing resistance.
[The above text is excerpted fromLingzhi From Mystery to Science, pp. 88 e 89
● Young people who often stay up late and are sub-healthy can choose to take sporoderm-broken Reishi spore powder to enhance immunity; they can also try decocting organic Reishi slices to make tea. If they continue to take Reishi for a long time, they will enjoy the effect of preventing disease and strengthening body resistance.
Reishi Cogumelo is good at fighting alone, E também pode ser combinado com ingredientes diferentes para atender às necessidades de saúde de pessoas de diferentes idades e físicos. Seu desempenho é satisfatório.
Referência: Wu Tingyao. “Pesquisa clínica ｜ Como aconteceGanoderma lucidum Melhorar a imunidade ou a capacidade antioxidante de pessoas de diferentes idades ”. 2020.06.01
