암을 예방하는 방법?
1. 좋은 생활 습관을 유지하십시오. 정상적인 날, 좋은 습관을 개발해야합니다, 늦게 머물지 마십시오, 일찍 잠자리에 들고 일찍 일어나십시오. 게다가, you should quit smoking and alcohol.
2. 기분이 좋다. 많은 사람들이 압력이 너무 많기 때문입니다, they often put themselves in anxiety and tension for a long time, which is also easy to cause disease. 그러므로, relax yourself properly and keep yourself in a good mood.
3. Regular inspections. Regular physical examinations can give you a detailed grasp of the health of your body. If you find some abnormalities or diseases, you can treat them in time to avoid the delay of the disease and the occurrence of malignant tumors.
4. Taking Ganoderma lucidum can help prevent tumors! Reishi mushroom polysaccharides can improve the activity of SOD enzymes, eliminate the damage of free radicals to normal cells and improve the sealing degree of normal cell membranes to prevent normal cells from mutating into abnormal cells; it can increase the number and activity of immune cells, 면역체계를 강화하다, and mobilize the immune cells to monitor the tumor cells. As soon as a mutant tumor cell is found, there will be many immune cells to siege and kill it so that the tumor will not be generated.
